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Kids eat better if their parents went to college
Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it’s still not enough, the study goes on to say, as all kids are falling short when it comes to eating healthier at school The research suggests a parent’s educational attainment, an […]
Kids eat better if their parents went to college
Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it’s still not enough, the study goes on to say, as all kids are falling short when it comes to eating healthier at school The research suggests a parent’s educational attainment, an […]
Parents rank their obese children as ‘very healthy’
A University of California, San Diego School of Medicine-led study suggests that parents of obese children often do not recognize the potentially serious health consequences of childhood weight gain or the importance of daily physical activity in helping their child reach a healthy weight. The study is published online in the Journal of the Academy […]
Preventing heart disease in New York City children and their caregivers
Mount Sinai Heart at Icahn School of Medicine at Mount Sinai has been awarded a $ 3.8 million grant by the American Heart Association (AHA) to promote cardiovascular health among high-risk New York City children, and their parents, living in Harlem and the Bronx. With assistance from the NYC Administration for Children’s Services (ACS), the […]
Children who exercise have better body-fat distribution, regardless of their weight
Maybe the numbers on the scale aren’t alarming, but that doesn’t mean that healthy-weight children get a pass on exercising, according to a new University of Illinois study published in Pediatrics. “The FITKids study demonstrates the extent to which physical activity can improve body composition, and that’s important because it matters to your health where […]
Statin users consume more calories, fat, and weigh more, than their predecessors
People who take statin drugs to lower their cholesterol appear to have developed a false sense of security that could lead to heart disease and other obesity-related illnesses. A new UCLA-led study suggests that people who took statins in the 2009-10 year were consuming more calories and fat than those who used statins 10 years […]
One out of two parents do not see their child’s weight problem
One out of two parents of children with overweight feel that their child’s weight is normal. Four out of ten parents of children with overweight or obesity are even worried that their child will get too thin. These are the findings of a European study of parents of more than 16,000 children, including 1,800 children […]
How to Help Your Clients Increase Their Willpower
More important than exercise science to a certified fitness trainer and more important than nutritional science to a certified health coach, is the science of behavior change. Radical idea? No, not at all! Today’s leading-edge thinkers in fitness and health are absolutely clear about the central and primary role that behavior science […]