Children of college-educated parents eat more vegetables and drink less sugar, according to a new study from the University of British Columbia. But it’s still not enough, the study goes on to say, as all kids are falling short when it comes to eating healthier at school
The research suggests a parent’s educational attainment, an indicator of socioeconomic status, may inform a child’s diet.
The study found Vancouver school children whose parents completed some post-secondary education were 85 per cent more likely to eat vegetables during the school week than those with parents who completed high school or less. Children whose parents graduated from college or university were 67 per cent less likely to consume sugary drinks, like soda pop.
“We can only speculate on the reasons for the disparities,” says co-author Jennifer Black, a food, nutrition and health professor in the Faculty of Land and Food Systems. “Higher priced products, like vegetables, may not be the food that gets packed first for vulnerable families that need to make tough choices about school lunches.”
The study revealed, however, that the majority of children, regardless of socioeconomic status, do not consume enough low-fat milk or whole grains on school days, opting instead for packaged snack foods like potato chips or fast-food style items, like French fries, high in sodium and saturated fat.
“While there are still barriers that exist for low-income children, families from across the socioeconomic spectrum are struggling to get their kids to eat healthy food at school,” says Black. “Our findings challenge this common notion that only low-income families feed their kids junk food because it appears wealthy families are not always making healthier choices either.”
Background
The study surveyed nearly 1,000 students in Grades 5 to 8, asking them to report their daily food consumption at school, or while travelling to and from school. Less than half of the kids reported consuming fruit, vegetables, whole grains or low-fat milk. Seventeen per cent reported eating fast food, 20 per cent reported eating packaged snack foods and 31 per cent reported drinking sugary drinks daily. Fifteen per cent of the students reported going hungry.
“Our study provides new insight on what kids are eating, or not eating, in Vancouver public schools,” says co-author Naseam Ahmadi, a M.Sc. graduate in human nutrition. “Overall, things aren’t looking so good. More work is needed to address the dietary needs of children when they go off to school.”
Story Source:
The above story is based on materials provided by University of British Columbia. Note: Materials may be edited for content and length.
Original story here.
Diet And Weight Loss News — Sciencedaily
— Courtesy “Science News Daily” (ScienceNewsDaily.com)
Our 8 Week Fat Loss Programs & Meal Plans: @ http://bit.ly/13EdZgX All information for this routine @ http://bit.ly/N4EQ1A Fitness Blender on Facebook @ http…
Video Rating: 4 / 5
Zumba Fitness Core XB360-Kinect by XB360
Get ready to rock your core! Zumba(r) Fitness Core is the latest release in the best-selling video game franchise that has sold more than seven million players on the exhilarating Zumba(r) Fitness interactive workout. As the only fitness game that targets your core, Zumba(r) Fitness Core is specifically designed to deliver the tight and toned abs that women crave. This energized dance-fitness party features fresh music and choreography, new dance styles and fitness features, plus cool new venues and celebrity Zumba(r) instructors who can help you reach your personal goals as you dance your way towards that sexy six pack!
List Price:
Price: 29.99
6 Kids Fitness Workouts Fit Kids DVD
6 Fit Kids’ Workouts are a blast for boys and girls from ages 8 to 13! They’re four five-minue and two ten-minute workouts that are easy to learn and fun to do. Teachers across North America have used this DVD (originally called “The Classroom Workout”) to re-energize, invigorate and motivate their students. They’ve found students are happier, smiling and more able to concentrate on their studies after a workout. The six workouts are: 1. Hip & Happening Kardio Funk, 2. Drum Beating, Foot Stomping African, 3. Shimmy, Shaking & Loving Latin, 4. Heart Pounding, Arms Pumping Aerobic Dance, 5. Getting Funky, 6. Afro Latin combo.
Price: $ 19.99
Sold by Cascio Interstate Music
Speedo Heathered 4-Way Stretch Workout Short – Women’s Size XL Color Black
Built with Speedo’s exclusive VaporPLUS(R) fabric repels water and dries in record time Heathered fold-over waistband Lightweight 4-Way stretch fabric Fabric: Short: 90% Polyester l 10% Spandex | Waistband: 80% Polyester l 20% Spandex Size XL Color Black
List Price: $ 33.95
Price: $ 33.95
You Can Help Your Child Get More Exercise By Following These 5 Tips
Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.
Better Health in Four Steps
In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]
Top 4 Nutrition Predictions in the New Year
Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on […]
5 Ways to Feel Good While Getting Fit
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find […]
Hi girls! I only felt this in my thighs! It barely made my butt burn like
it did my thighs. I’d like my butt to be bigger, and feel the burn in my
butt! Did this help any of you girls in your butt? (bigger butt etc?) Am I
doing something wrong? Please help! Thanks :)
I did this work out then ate almost a whole pizza
OMG I just Did this believe me it wasn’t easy… But I pushed through
Do you only squeeze your glutes only on ski squats?
I am subscribing bc of this amazing workout 😀 (SWEATING A RIVER)
i feel sooo week when i do this routine, i can only fully complete the
first two exercies, i almost wanna give up.
IT BURNS!!!!!!!!!!!!!!!!!!!
Just did this workout and my legs and butt are on fire.
5 Minute Butt and Thigh Workout for a Bigger Butt…:
http://youtu.be/afghBre8NlI
OMG ! I just did this workout and it was so easy for me . Im doing them
twice a day.
Holy crap this is painful.. Amazing though.
This actually works!!!!!! My butt is bigger now.
i love how shes actually human, needing to take a break and being in pain
like the rest of us… not like the crazy ones that smile throughout the
entire thing.
Man this is insane! The first time I tried this I was sore for almost 3
days after. Very affective.
nice! looks doable. thank you.
I feel this mostly in my upper legs… quads. How can i shit it to my
glutes because i don’t want to enlarge my quads.
OMG
I really like that she admits it’s also exhausting for her. Makes her
sympathetic ;)
I did similar Excersizes like this that i saw on tumblr and my thighs hurt
and lasted for about 3 days, it hurts but the outcome covers it.
I feel the burn in my thigh not in my butt. Am I doing something wrong?
+Riri Rude Ooooweee…
Hi I have a fast metabolism and I’m 101 pounds and most of my fat goes to
my thighs butt and stomach(not a lot cause I skip meals) and I’ve done the
squat challenge and was working out for. Maybe a month regularly and I
stopped and only did 100 squats a day most of the time certain days and
when I squat my thighs only hurt I did this video 2x a week and it hurt
doing my workout and this is the first time this has happened so if I do
this 2x a week for about a month and a half will I have fast results
because I want a side booty that sticks out my pants
will this workout make your things look thinner or bigger course of
muscle?
WOWW, I’m dead now x_x but I got through it! Haha great workout! I only
felt it in my thighs though
does this really work ?