Healthy Lifestyle
College Fitness: 5 Tips For Staying In Shape
Many college freshmen are flocking to campuses this month, in cars packed with dorm accessories–and perhaps tearful parents. After students say goodbye to their families and hello to their new roommates, the enormous lifestyle changes of college life will start setting in: Tougher classes. All-nighters. Shared rooms. Parties. Because of these newfound freedoms, distractions, and […]
Smu Health Spotlight: Mckenna Cottam
McKenna may seem like your typical SMU student, but this girl has living a healthy lifestyle down to the tee. She is a petite blonde with an adorable, infectious personality and a positive outlook on life. You may see her killing it at the gym or out having fun with her friends. Whatever she is […]
Healthy Barbecue Fare
Dad is king of the barbie on Father’s Day, but make sure he serves up taste, not fat. Goodshoot BARBECUES and Father’s Day go hand-in-hand. But low-fat cookbook queen Annette Sym warns families could be serving dad a heart attack on a plate. With heart disease and diabetes a growing concern for Australian men, the […]
The 8 Best Smart Phone Apps For Weight Loss
(Image credit: AFP/Getty Images via @daylife) Now that Ive become acclimated to my iPhone, Ive started discovering the power of Apps. Since my whole philosophy is centered around using what you have to get the results you want why not use whats right in your pocket? Best of all, these apps are all free downloads and available on […]
Diet Tips From Alison
“I’m a creature of habit,” says Alison Sweeney, laughing, as she orders her favorite chopped salad (with tuna and extra cucumbers) for lunchagain. It’s a habit that’s obviously working for her because Alison, beaming in a bright white tee and hot-pink boucl blazer, looks the picture of happy health today. Not only has this host […]
Mandatory Changes In The Cafeteria For Healthy Student Lifestyle
For this up and coming school year, parents and students can expect a change in the cafeteria and its not the lines or seating area. All five schools will serve 100 percent whole wheat products, and meals will include a larger portion of fruits and vegetables, according to Director of Food Services and Chef Timothy […]
New Save My Back Program Announced By Adjunct Professor Mike Nelson For Back Pain Sufferers Who Want To Cure Back …
If a cure for back pain, including lower back pain, upper back pain, middle back pain, side back pain, pain in back of neck, or a combination of back and neck pain, sounds good then these free pain relief tips from Mike Nelsons save my back program can help because they address what causes back […]
Healthbarno Usa Partners With Go4thegoal Foundation To Bring Its "appetite For Life" Hands-on Workshops To Pediatric …
MERCHANTVILLE, N.J., Aug. 15, 2012 (GLOBE NEWSWIRE) — In its continued efforts to bring practical resources to children affected by cancer and their families, Go4theGoal Foundation[1] has formed a new partnership with HealthBarn USA[2], a proven leader of healthy-lifestyle education for children and families. The first workshop will be held on Tuesday, October 16, 2012 […]
Marois's Lifestyle Remarks Vex Portly Caq Candidate
Comments by Parti Qubcois Leader Pauline Marois about how cabinet ministers should set good examples for the populace have irked the Coalition Avenir Qubec’s aspirant to the health ministry and touched off a cascade of comments on Twitter. Asked Saturday whether a health minister should exemplify a healthy lifestyle, including a healthy body weight, Marois […]
Back To School Health And Safety Tips
Reading, writing and arithmetic aren’t the only things that children need to help them prepare for back to school in the fall. There several are several health and safety tips that will get their year off to a great start. Playground Safety, Immunizations, Sleep, Germs and Concussions Playground Safety Playground accidents are one of the […]