Mandatory Changes In The Cafeteria For Healthy Student Lifestyle

For this up and coming school year, parents and students can expect a change in the cafeteria and its not the lines or seating area.

All five schools will serve 100 percent whole wheat products, and meals will include a larger portion of fruits and vegetables, according to Director of Food Services and Chef Timothy Prosinski.

For a few years now, we have been proactive and have slowly introduces the kids to healthier foods and larger fruits and vegetables servings.

The Federal Department of Agriculture released a new meal plan that dictates what school districts serve as beverages, meats, vegetables, bread, greens and what is required for each serving size.

July 1 marked the start of new nutritional standards schools will be required to follow under the federal Healthy, Hunger-Free Kids Act and new guidelines from the U.S. Department of Agriculture.

In the near future its going to be government mandated that all schools across the state and nationwide serve larger amounts of vegetables and fruits, Prosinski said.

The Healthy Hunger-Free Kids Act of 2010 gives the USDA the opportunity to make real reforms to the school lunch and breakfast programs by improving the critical nutrition and hunger safety net for millions of children, according to the USDA website.

Its the first time that the USDA made such significant changes with meal patterns, said Susan Fiore, the nutrition education coordinator at the Connecticut State Department of Education. I think its going to be a process because some of the requirements will be quite different and kids may not be used to it.

The changes will affect more than 32 million children nationwide and is being described as the largest change to school lunches in 15 years. The new standards, based on dietary guidelines, will be implemented in phases. Fruit requirements at breakfast and lunch will be increased.

Half of the grain products must be whole-grain-rich foods. Only low-fat milk will be served, and a certain amount of legumes, orange, red, or green vegetables will be required on the school menu each week. Many of the changes are expected to occur gradually, over three years. By 2014, every grain that is served will have to be whole grain.

Lunches will have to consist of a serving of milk, a vegetable or fruit and a meal. Instead of grabbing a slice of pizza and a drink, students also will have to take a vegetable or a fruit.

This month, Prosinski and his managing staff will attend a USDA training session to learn more about the nationwide healthy foods initiative. Prosinski already attended a conference in June, but will gain further training on how to increase the nutritional value of each school meal.

Prosinski estimates about 90 percent of the school districts past food items where whole wheat. He said kids sometimes had a choice between white, whole grain or whole wheat rolls and other sandwich breads. This year Food Services will receive shipments of fresh whole wheat breads from a deli, which will include rolls and grinders.

Fiore believes that, although there is a chance of revenue loss at first, these nutritional standards are critical to childrens health and can make a difference in the way American children are eating.

It sets a good role model for the way that kids should be eating, Fiore said. It follows national health recommendations and focuses on a meal that is heavily based on fruits, vegetables, and whole grains. Its definitely a recommendation based on the best science we have at the time to how we need to eat to be healthy and to avoid the risk of heart disease.

According to a news release on the USDA website, the standards for the act spawned from a collaboration with a panel of experts assembled by the Institute of Medicine, a nonprofit organization that provides health analysis based on evidence.

While creating the new standards, the panel and USDA also kept in mind some major changes from the 2010 Dietary Guidelines for Americans that aims to foster healthy eating habits and encourages the changes at home.

The release stated that the final standards make the same kinds of practical changes that many parents are already encouraging at home such as offering more fruits and vegetables to the children every day.

Another major change that comes along with the new nutritional standards is that every school around the country will be using the same menu planning system. In the past, schools had several options to choose from for their menu, but now all schools have to plan the menu based on the food items they serve.

Original Story Here


Be Well On Your Way: Journey to a More Authentic You (Paperback) tagged “healthy lifestyle” 88 times

Wed, 10 Nov 2010 00:25:58 GMT Be Well On Your Way: Journey to a More Authentic You Be Well On Your Way: Journey to a More Authentic You (Paperback)By Maiysha T Clairborne MD Click for more info Customer Rating: 5.0 Customer tags: mind body spirit(90), self-help(90), empowerment(89), personal growth(88), healthy lifestyle(88), health(88), healthy living(85), healthy life(85), personal development(81), relationships(79), self esteem(35), self-improvement(35) http://www.amazon.com/Be-Well-Your-Way-Authentic/dp/1453614095/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Life On Your Terms: 7 Steps To a More Empowered You (Paperback) tagged “healthy lifestyle” 88 times

Wed, 26 Jan 2011 03:27:19 GMT Life On Your Terms: 7 Steps To a More Empowered You Life On Your Terms: 7 Steps To a More Empowered You (Paperback)By Maiysha T Clairborne MD Click for more info Customer Rating: 5.0 Customer tags: self-help(91), empowerment(89), health(89), healthy living(88), healthy lifestyle(88), healthy life(87), personal development(86), mind body spirit(86), personal growth(84), relationships(81), self-improvement(41), self esteem(40) http://www.amazon.com/Life-On-Your-Terms-Empowered/dp/1453615040/ref=tag_rso_rs_edpp_url?ie=UTF8&creative=381421&tag=thedays-20

Downward Facing Dog [Basic Stretching Pose] – Healthy Lifestyle and Spirit

Get your Down Dog on, learning the simple directions and alignment HERE!!! http://healthylifestyleandspirit.com/stretching-minute-downward-facing-dog-basic-stretching-pose/

3 Ways Taylor Swift Maintains a Healthy Lifestyle – UsMagazine.com

How the singer, who is dating Conor Kennedy, is keeping her head and her body in check. http://www.usmagazine.com/celebrity-body/news/3-ways-taylor-swift-maintains-a-healthy-lifestyle-2012178

Tony Little Cheeks- Healthy Lifestyle Sandles 2 Pack Size 9 White/Black

23 Aug 2012 13:12:15 GMT-07:00 $29.95
End Date: Saturday Sep-22-2012 7:41:32 PDT
Buy It Now for only: $29.95
Buy It Now | Add to watch list

NEW Soup-a-Chef Healthy Lifestyle ELECTRIC SOUP MAKER Blender BLEND & COOK

23 Aug 2012 13:12:15 GMT-07:00 $59.99 (0 Bids)
End Date: Monday Aug-27-2012 22:00:00 PDT
Buy It Now for only: $69.99
Buy It Now | Bid now | Add to watch list

You May Also Like These Topics...
2 women playing soccer on green grass field during daytime

You Can Help Your Child Get More Exercise By Following These 5 Tips

Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.

man in black t-shirt and black shorts running on road during daytime

Better Health in Four Steps

In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]

Top 4 Nutrition Predictions in the New Year

Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on […]

5 Ways to Feel Good While Getting Fit

Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find […]

Tags: , , , , , , , , , , , , , , , ,
Previous Post
Healthy Lifestyle Triathlon

Diet Tips From Alison

Next Post
Fat Loss Strength Training Walking & Hikiing

Digital Fitness Just Got Easier


  1. Reply

    Healthy Lifestyle? I need help with my health hw, so if any of you could help with these questions thanks!

    What does it mean to live a healthy lifestyle?
    What should I eat and how often?
    How often should I exercise?
    What type of exercise?
    How hard should I exercise?
    How much time should I spend exercising?
    How much sleep should I get each night?
    How do I deal with stress?
    How should I manage stress?

      • HealthNut
      • August 23, 2012

      http://Www.sparkpeople.com has all your answers.

  2. Reply

    How Can I Pursue A More Healthy Lifestyle To Help Me Attain My Maximum Potential In Life ? I am 28, and have always had a bad health because of depression and anxiety. But I want to change it I need some tips on how to pursue a really healthy lifestyle which helps people in their mental and physical wellbeing?

      • HealthNut
      • August 23, 2012

      Two of the healthiest diets in the world are the Mediterranean diet and the Okinawa diet.

      Yoga often helps for anxiety and depression as it promotes mental and physical wellbeing.

  3. Reply

    How The Computer Is Supporting Us In Our Healthy Lifestyle? How do computer helps people in their healthy lifestyle? How can The computer help people? Is it from websites? advertisements? I need it really badly. How can the computer is supporting to improve our healthy lifestyle. in what ways? How can computer promote the quality of healthy lifestyle. How can computer convince people to stop unnecessary things like drugs or alcohol? How can computer HELP us?
    AT least 6-8 points would do. thank you.

      • HealthNut
      • August 23, 2012

      The computer is not a healthy lifestyle for people. It programs us to thinking we can find everything on here. Jobs, pay bills, shop, everything! We can do that ourselves and it seems technology is taking the chores away from us, that can be easily done by human themself. The computer can help us though when we need to find information, imformation fast. Websites help us retain information, advertisements are just like commericals there just trying to sell or maniupulate us to buy whatever their advertising. The computer is not improving our healthy lifestyle. Peoples eyes can go out of sight and hurt very badly(like mine and i’m only 15 years old.) from years and years staring at the computer. The worst thing to stare at is a computer screen — I don’t know why I still do it for hours at end, but I do. The computer will never promote the quality of healthy lifestyle, its just not possible. The computer can convince people to stop drugs and alcohol but if you think about it would you rather have an obsession over the computer for hours at the day, you have to be near the computer you have to be on it then doing drugs or alcohol? The computer is just as bad addiction as alcohol and drugs. The computer cannot HELP us other then give us fast information when we need it. The computer although has so much information and so many untrusted sites you never know if what your reading is a lie. And I hope I get 10 points because I just wasted my time answering this long question, I hope you weren’t just asking this for the heck of this — I hope it was for some essay lol.

      Take care bye

  4. Reply

    Why Is A Healthy Lifestyle Important In School? I need some ideas about Why a healthy lifestyle is important in school. I have to have an answer in less than 1000 words. Applying for college scholarship. Thanks in advance!

      • HealthNut
      • August 23, 2012

      You need a healthy lifestyle in school to concentrate on your studies. You need to be able to focus for one thing. You also need to plenty of rest, and a good diet.

Leave a Reply