Healthy Lifestyle

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Parental obesity and autism risk in the child: Is paternal obesity a greater risk factor than maternal obesity?

Several studies have looked at possible links between maternal obesity during pregnancy and the risk of developmental disorders in the child. However, paternal obesity could be a greater risk factor than maternal obesity, according to a new study from the Norwegian Institute of Public Health. As the first researcher to study the role of paternal […]

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Does a junk food diet make you lazy? Psychology study offers answer

A new UCLA psychology study provides evidence that being overweight makes people tired and sedentary — not the other way around. Life scientists led by UCLA’s Aaron Blaisdell placed 32 female rats on one of two diets for six months. The first, a standard rat’s diet, consisted of relatively unprocessed foods like ground corn and […]

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Low-dose aspirin won’t prevent pregnancy loss, study shows

The Effects of Aspirin in Gestation and Reproduction (EAGeR) medical trial has found that, in general, low-dose aspirin is not beneficial for future pregnancy outcomes in women with prior pregnancy loss. However, in women with one pregnancy loss within the previous 12 months, there did appear to be a benefit. Jean Wactawski-Wende, PhD, professor in […]

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Metabolites’ role in understanding disease emphasized

Over-reliance on genetic-centered approaches in predicting, diagnosing and treating disease will lead to few future scientific breakthroughs, cautioned a University of Alabama researcher who co-authored an article in an early online issue of Genetics that advocates for a greater emphasis on the body’s metabolites in understanding illnesses. “To augment the value of genetic data, the […]

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13 Habits Of Fit And Lean People

Many people assume there’s some mystifying secret to weight loss[1]. When looking at fit celebrities, and even neighbors or co-workers, men and women commonly ask: “What’s their secret?” or “How can I look like that?” While searching for these “secrets,” people often overlook the simplicity of adopting healthy lifestyle habits that support a slim waist […]

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Key chocolate ingredients could help prevent obesity, diabetes

Improved thinking. Decreased appetite. Lowered blood pressure. The potential health benefits of dark chocolate keep piling up, and scientists are now homing in on what ingredients in chocolate might help prevent obesity, as well as type-2 diabetes. They found that one particular type of antioxidant in cocoa prevented laboratory mice from gaining excess weight and […]

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Morning rays keep off pounds

A surprising new strategy for managing your weight? Bright morning light. A new Northwestern Medicine® study reports the timing, intensity and duration of your light exposure during the day is linked to your weight — the first time this has been shown. People who had most of their daily exposure to even moderately bright light […]

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Common Health Tips That Are Not Necessarily True

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Good diet boosts health but not wealth

The idea that a good diet means a healthy population with lower health costs only holds true when it comes to emergency care, a study shows. Researchers from Monash University, the National Defense Medical Centre, Taiwan, and the National Health Research Institutes, Taiwan, found that although men and women aged over 65 years who ate […]

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Health Net Offers Tips To Reduce Stress At Home

LOS ANGELES–(BUSINESS WIRE)– As many Americans will attest, home, sweet home isnt always a stress-free zone. With April being Stress Awareness Month, Health Net, Inc.[1], (HNT[2]) is offering tips designed to reduce stress at home. Homegrown stress can be traced to numerous sources a noisy environment, an unhappy spouse, financial worries, or even mundane domestic […]

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