Weight Loss
6 Weight Loss Tips Straight From The Nations Premier Spas
Are Weight Loss Spas Worth the Money? Tao Associates / Getty Images Forget sipping cocktails on the beach. How about spending your vacation at a weight loss retreat, sweating off your excess pounds? If that sounds dreadful, you might want to reconsider: these days, weight-loss spas and resorts arent the torturous fat farms of yesteryear, […]
Green Coffee Bean Extract Diet Tips And Weight Loss Side Effects Reviewed
Green coffee bean extract dietary supplement breaks the mold for boosting dietary habits to improve bodily health. Try Green Coffee Pure for the Scientifically-Reviewed Benefits of Chlorogenic Acids for weight loss and energy. San Jose, CA (PRWEB) August 07, 2012 In a timeframe and mind frame where diet, exercise, health, and self-actualization are at an […]
11 Ways To Lose Weight This Weekend
/ When Friday rolls around, your mind automatically flips the switch off from work and off from keeping your diet. Americans consume 400 more calories during the 48 weekend hours than during the same weekday time, according to a study published in the Journal of Public Policy & Marketing. But that doesn’t mean you’re doomed […]
La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …
Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]
Weight Loss Techniques That Work
Keep a food journal. Don’t skip meals, but do skip your afternoon lunch dates. Those recommendations come from research published Friday in the Journal of the Academy of Nutrition and Dietetics[1]. Researchers from the Fred Hutchinson Cancer Research Center[2] evaluated the impact of self-monitoring and diet-related behavior and patterns among overweight and obese post-menopausal women. […]
Starchart As Weight-loss Tool?
(Image credit: Getty Images) Stargazings usually forecast the future, offering love or career advice in just a few sentences. But could they actually help you lose weight? Sharon Ward, a stargazer with over 20 years experience, believes that a star chart can reveal more than whether your relationship will last. She believes it offers […]
Weight-loss Tips From Someone Who Should Know
David Kirchhoff still trembles and sweats at the sight of ice cream. Perhaps thats what makes him the perfect person to run Weight Watchers, one of the biggest weight-loss companies in the world. He knows what its like to struggle with the scale, and now he can say he wrote the book on it literally. […]
3 Big Tips For Weight Loss
My approach to training changed dramatically throughout my experience as one of the trainers on The Biggest Loser. Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally “fit.” I don’t consider myself a trainer anymore. I don’t just help people train; […]
Safe Weight-loss Tips For Wedding Season
Over the years, brides-to-be have taken drastic measures to lose weight ahead of the Big Day: drinking a concoction of lemon juice, water, syrup, and cayenne pepper, wiring their mouths shut, and taking a pregnancy hormone while following the 500-calorie hCG diet[1]. But a feeding tube? Yes, indeed. News media were abuzz recently with stories […]
5 Steps To Becoming Your Own Weight Loss Boss
5 Steps To Becoming Your Own Weight Loss Boss Since Im entrenched in the fitness industry, I come across a lot of Diet and Fitness books. Frankly, when I saw the new book, Weight Loss Boss[1] by David Kirchhoff, President and CEO of Weight Watchers[2], I didnt know what to expect! Yet surprisingly, it really […]