Food
Four Of The Best Weight Loss Foods
No one will ever be accused of saying that weight loss is easy. It isn’t. Dropping that excess fat takes a lot of work and discipline. The reality of this difficulty is burgeoned by the ever expanding waistlines of the people that are around us. Obesity rates are rising at an alarming pace and recent […]
The Best Foods For Weight Loss
Everyone is looking for that miracle food for weight loss. You know, the best foods for weight loss. Finding these foods isn’t difficult and you don’t have to have a degree in nutrition to find them. All you have to do is pay attention to what you’re putting into your body and include some of […]
Simple Fat Loss Strategies
While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. That means you’re not going on a temporary diet, you instead have to change your lifestyle to […]
Event Provides Healthy Tips For Food, Fitness
NEW BRAUNFELS Participants in the Live Well 2013 event at McKenna Events Center on Saturday learned about functional movement exercise and the protein benefits of adding sirloin to breakfast, as just some of the tips for building a stronger body in the New Year. Gruene Nutrition partnered with the American Diabetes Association Austin, the Texas […]
Area Health Food Stores Dispense Tips For A Nutritious 2013
Michelle and Warren Barbieri opened The Health Food Store on McCullough Boulevard in Tupelo one year ago today. Their first store in Pontotoc opened in May 1991. (Thomas Wells) slideshow[1] Health food stores are chock full of supplements, vitamins and protein drinks. But walk into one in or near Tupelo and ask the owners to […]
Healthy Hollywood: Fab Food Friday – Keri Glassman's New You Rx!
Healthy Hollywood’s good friend, nutritionist Keri Glassman, is hot off the press with her new book, “The New You (and Improved!) Diet.” Unlike, other weight loss books, Keri wants folks to know losing weight isn’t just about calories and portion control. While what you eat is super important and her book is full of tips […]
Avoid Street Food And Other Health Tips For Black Nazarene Devotees
Planning to take part in the activities marking the Feast of the Black Nazarene in Manila this week? Bring your umbrellas, drink lots of water, wear loose and comfortable clothing, and be wary of street food. These were among the health tips issued Monday by National Epidemiology Center head Dr. Enrique Tayag, as millions of […]
Personal Health: Food Myths
Lets start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, locker rooms, supermarkets and health food stores. As a result, millions of people are squandering hard-earned dollars on questionable, even hazardous foods and supplements. For starters, when did chemical become a dirty word? Thats a question […]
Weight-loss Tips: 25 Ways To Lose Weight, Keep It Off
More than half of Americans say they want to lose weight, according to a recent survey of 1,057 adults conducted for the International Food Information Council Foundation. Almost all say they are trying to improve at least one aspect of their eating habits, and nearly nine in 10 are trying to eat more fruits and […]
Well: What's Your Workout? A Food Star's Fitness Plan
The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]