Food
The Best and Worst Fourth of July Food and Drinks
Although we tend to see fewer clients in the summer as most head out on summer vacations, things always seem to get busy the week before Independence Day. By this time, a month of summer-time fun is usually under way and our clients become fearful as they’ve felt their healthy habits start to slip […]
Salmonella’s Achilles’ heel: Reliance on single food source to stay potent
Scientists have identified a potential Achilles’ heel for Salmonella – the bacteria’s reliance on a single food source to remain fit in the inflamed intestine. When these wily bugs can’t access this nutrient, they become 1,000 times less effective at sustaining disease than when they’re fully nourished. The research suggests that blocking activation of one […]
How to Spring Clean Your Diet
Spring is in full swing! Warmer temperatures and longer days signal a shift from the cold, dark winter to a quickly approaching summer. And summer means bathing-suit season. Does the thought of that make you panic? Is your head filled with thoughts of detox diets and juice cleanses? Starvation and deprivation is NOT […]
Food labels are important to dieters
Dieters are more likely to read and understand food labels than people who aren’t dieting. This is the finding of a study by Audrey Spencer from Lancaster University to be presented today, Thursday 8 May 2014, at the British Psychological Society annual conference hosted at the Birmingham International Convention Centre. Some 255 participants completed questionnaires […]
Impulsivity is risk factor for food addiction
Have you ever said to yourself that you would only have a handful of potato chips from the bag then, minutes later, realized you ate the whole thing? A recent study shows that this type of impulsive behavior might not be easily controlled — and could be a risk factor in the development of food […]
Take the bat, leave the candy: The food environment of youth baseball
‘Take me out to the ballgame’ doesn’t exactly conjure up images of apple slices and kale chips. The more likely culprits include French fries, soda and the occasional box of Crackerjacks. Unfortunately for children who play youth baseball, eating unhealthy food during practices and games may be contributing to weight problems, according to researchers at […]
Expect changes in appetite, taste of food after weight loss surgery
Changes in appetite, taste and smell are par for the course for people who have undergone Roux-en-Y gastric bypass surgery during which one’s stomach is made smaller and small intestines shortened. These sensory changes are not all negative, and could lead to more weight loss among patients, says Lisa Graham, lead author of a study […]
Does a junk food diet make you lazy? Psychology study offers answer
A new UCLA psychology study provides evidence that being overweight makes people tired and sedentary — not the other way around. Life scientists led by UCLA’s Aaron Blaisdell placed 32 female rats on one of two diets for six months. The first, a standard rat’s diet, consisted of relatively unprocessed foods like ground corn and […]







