Food
Does a junk food diet make you lazy? Psychology study offers answer
A new UCLA psychology study provides evidence that being overweight makes people tired and sedentary — not the other way around. Life scientists led by UCLA’s Aaron Blaisdell placed 32 female rats on one of two diets for six months. The first, a standard rat’s diet, consisted of relatively unprocessed foods like ground corn and […]
What To Eat Before And After Your Workout
Poor eating habits can destabilize even the best efforts to stay fit. Sometimes, getting to the gym can make you feel as if you are going into battle. So, you should always make sure you are fueling your body with the right kind of food to keep you energized and focused while you are there. […]
Obesity Experts Say New Nutrition Labels Will Help Medical And Surgical Weight Loss Patients Make Healthier Food Choices
Springfield, New Jersey (PRWEB) February 28, 2014 The FDAs proposed changes to nutrition labels will make it easier for bariatric surgery[1] and medical weight loss patients to make healthy decisions at the grocery store, say the doctors and dietitians at New Jersey Bariatric Center[2], a medical and surgical weight loss center that performs Gastric Bypass, […]
Healthy Snacks, Food And Drink: Broccoli Bread, Fresh Juices And Delivery Boxes
Healthy snacks[1] aren’t just the key to weight loss[2]. When chosen well, they help regulate your blood sugar (so that it doesn’t spike and crash leaving you hunting for the biscuit tin) and are a sustainable way of keeping your energy levels up. HuffPost UK Lifestyle[3] tried three different healthy food and drink brands currently […]
How To Keep Fit While On Vacation
Most people will view there vacation time as time to relax by the pool and eat whatever you want whenever you want. However if you have gone to the trouble of keeping fit and eating right at home why should it change when you go on holidays? Don’t get me wrong holidays are a time […]
How To Identify A Reliable Boot Camp In The UK
Boot camps were not as popular as they are today even a decade ago. There are quite a few reasons that have made these programs popular. First of all, every one of us wants to leave our busy lives behind for a while and live stress free, shedding daily responsibilities and duties. We all need […]
3 Ways Diseases Could Send Us Back To Pre-Antibiotic Era
According to a recent BBC article, the golden age of antibiotics is ending and there is not a pipeline of new antibiotics to combat the changing landscape of mutations known as ‘superbugs’ that occur. In modern times, we have used antibiotics in blanketing prescriptions and have gone so far as to treat our livestock with […]
Staying Healthy In 2014: Tips From Food And Fitness Experts In Cambridge
Cambridge nutritionist Amanda Ryder. 3 Images GONE are the days of the corset diet and the cotton ball diet where people were reportedly dipping cottons balls in fruit juice and swallowing them to feel full. For the start of the new year, we asked a slimming consultant, a nutritionist and a fitness trainer their […]
The Best Food For Weight Loss
Are you trying to lose weight? Well then you are going to want to know what the best foods for weight loss are so that you can start dropping those extra pounds. By figuring out the best foods to eat to lose weight you can significantly increase your chances at reaching your weight loss goals. […]
Raw Food Diet Weight Loss Tips
Going on a raw food diet can be very beneficial to your health and help you lose weight. One very effective way to lose excess pounds is to eat foods that are low in calories but high in nutrients. The reason why eating raw is so beneficial is because the healthy food that you eat […]