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Tips For Your Walking Workout
Make every step count, no matter how often you hit the pavement. If You Walk Occasionally…Routine: Begin by walking 10 to 15 minutes on flat ground or on a treadmill at a purposeful pace, or complete 2,000 steps (use a pedometer to monitor your walking progress). “You want to cover a mile in about 20 […]
Fitness Marketing Guru Shares Tips On How Entrepreneurs Can Grow Their Fitness Business While Spending Less
Bedros Keuilian turned his fitness boot camp into the fastest-growing fitness business franchise worldwide and he didnt do it by using traditional personal trainer marketing techniques. Now he wants other personal trainers to change the way they look at fitness marketing. Chino Hills, CA (PRWEB) August 30, 2012 Bedros Keuilian loved being a personal trainer […]
Chino Hills Personal Trainer Offers 5 Tips For Overcoming A Stubborn Mindset
The hardest part of losing weight is having the patience and mental fortitude to remain committed. For many local residents, working with a Chino Hills personal trainer makes a big difference. For more information on how to start a free trial, individuals may visit http://www.TheCampBootCamp.com[1]. Chino Hills, CA (PRWEB) August 30, 2012 Overcoming mental stubbornness […]
Healthy Barbecue Fare
Dad is king of the barbie on Father’s Day, but make sure he serves up taste, not fat. Goodshoot BARBECUES and Father’s Day go hand-in-hand. But low-fat cookbook queen Annette Sym warns families could be serving dad a heart attack on a plate. With heart disease and diabetes a growing concern for Australian men, the […]
Healthbarno Usa Partners With Go4thegoal Foundation To Bring Its "appetite For Life" Hands-on Workshops To Pediatric …
MERCHANTVILLE, N.J., Aug. 15, 2012 (GLOBE NEWSWIRE) — In its continued efforts to bring practical resources to children affected by cancer and their families, Go4theGoal Foundation[1] has formed a new partnership with HealthBarn USA[2], a proven leader of healthy-lifestyle education for children and families. The first workshop will be held on Tuesday, October 16, 2012 […]
Tips To Improve Your Mpg's
Brunswick Outdoor Arts Festival[1] Brunswick Outdoor Arts Festival[2] Updated: Tuesday, August 14 2012 10:12 AM EDT2012-08-14 14:12:02 GMT 8/13/12: Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to the festival to celebrate and foster an appreciation for the arts. 8/13/12: Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to […]
Children Of America Introduces Mind & Body Matters Program To Promote Parent/child Reading Time And Healthy Lifestyle …
Children of America Educational Childcare & Academys Mind & Body Matters program stresses reading, nutrition and physical fitness[1]. (PRWEB) August 02, 2012 In an effort to promote healthy lifestyle choices for children, Children of America (COA) Educational Childcare & Academy has implemented its Mind & Body Matters program[2]. The program is designed to engage parents […]
San Diego Weight Loss Trainer Reveals Top 5 Workout Tips For Brides To Be
Vishy Dadsetan, the owner of X5 Fitness Camp, a local weight loss camp in Poway, CA shares five workout tips for brides to be. Poway, CA (PRWEB) June 30, 2012 Vishy Dadsetan, the owner of X5 Fitness Camp, a San Diego weight loss camp[1] in Poway, CA shares five workout tips for brides to be. […]
Tips On Improving Your Tennis Game For Beginners
Besides being fun, tennis is a sport that will help with your cardiovascular fitness and your hand-eye coordination, plus it is a great calorie-burning workout. If you have fallen in love with the sport but it does not seem to love you back, here are some basic tips to improving your tennis game: The Proper […]
Choose A Healthy Breakfast Cereal
Are the ‘healthy’ cereals really healthy or just misleadingly advertised? STORY HIGHLIGHTS Cereal makers offer ‘healthy’ options, but some are better options than others. Learning to search nutrition labels for misleading information can help you make smarter choices. Whole grain cereals that are low in sugar (and fake sugar!) are your best bets. (Time.com) — […]