Bodybuilding Tips For Beginners
Arnold Sports Festival 2015: Daily Results, Highlights And Twitter Reaction
The 2015 Arnold Sports Festival marks the 26th annual showcase named forArnold Schwarzenegger in Columbus, Ohio. A diverse medley of sports disciplines are on display, featuring many Olympic events and bodybuilding, headlined by the Arnold Classic. A champion will be crowned for that particular event following the two days of competition on Friday and Saturday […]
Catherine Tyler Lifted Weights While Pregnant Until Two Weeks Before Birth
Catherine Tyler competed in a bodybuilding competition last October It was just five months after she gave birth to her first child Ms Tyler did weight training until she was eight and a half months pregnant The first-time mum, 31, was also doing cardio until she gave birth She said her program and fitness is […]
Arnold Sports Festival Flexes Its Muscles
Believe it because its true: The local bodybuilding competition now includes a chess matchbetween Arnold Schwarzenegger and an 8-year-old. Not to mention the horses and the kid magician. And pickleball. Well get to the pickleball. Organizers of the Arnold Sports Festival 2015 have put together their biggest, most-diverseevent yet, so huge that it occupies all […]
Well For Culture: 5 Tips For Women In The Weight Room
Im seeing a trend and its a good trend. I like this trend. The trend is that more and more women are not only getting acclimated to but dominating the weight room, and its about time. Not so long ago (maybe four years?) I started weight training as a total rookie beginner, and now its […]
Former Bedford Liaison Officer Randy Sehl Responds To Accusations
As a Monroe County sheriffs deputy, Randy Sehl worked with children on a professional level for years, offering them safety tips, advice or support. For older students interested in weight training, Mr. Sehl said he always was willing to work out with them and pass along bodybuilding tips. Over the years, he was an announcer […]
Thefitexpo Returns To The Los Angeles Convention Center February 7-8, 2015
The west coast’s largest and best-known fitness event, Bodybuilding.com TheFitExpo Los Angeles, presented by Subway Restaurants, returns for its 12th year, Saturday and Sunday, February 7 and 8, 2015 to the Los Angeles Convention Center, 1201 South Figueroa Street, South Halls G, H, J and K. The Expo will bring together over 50,000 fitness enthusiasts […]
Thefitexpo Returns To The Los Angeles Convention Center
The west coast’s largest and best-known fitness event, Bodybuilding.com TheFitExpo Los Angeles, presented by Subway Restaurants, returns for its 12th year, Saturday and Sunday, February 7 and 8, 2015 to the Los Angeles Convention Center, 1201 South Figueroa Street, South Halls G, H, J and K. The Expo will bring together over 50,000 fitness enthusiasts […]
Study Reveals Most Brits Don't Know What Muscles They're Working At The Gym
Any personal trainer will tell you that the key to getting the most out of your gym session[1] is knowing what areas of your body you’re working. But a new study reveals a whopping three quarters of Brits are unable to locate basic body muscle groups and therefore fail to focus on key areas when […]
Inspirational Teen Beats Cancer And Almost Doubles In Size To Become Burly Bodybuilder
VIEW GALLERY[1] These hard-hitting photographs chart the incredible transformation of a teenager during his fight against cancer and progression into the world of BODYBUILDING[2]. Survivor Zach Zeiler, 20, was diagnosed with Hodgkin’s Lymphoma[3] in 2010, at the age of 15 – and saw his weight plummet to just seven stone. But as his inspiring collage […]
5 Career Lessons From A Pioneer Female Astronaut
I never dreamed of being an astronaut. None of my girlfriends growing up in the 60s did either. Maybe its because when we thought of astronauts, we associated the word with white men and Tang. But the truth is women are astronauts and have been since 1978, when NASA selected its first six female astronauts. […]