Health & Fitness

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The 8 Best Smart Phone Apps For Weight Loss

(Image credit: AFP/Getty Images via @daylife) Now that Ive become acclimated to my iPhone, Ive started discovering the power of Apps. Since my whole philosophy is centered around using what you have to get the results you want why not use whats right in your pocket? Best of all, these apps are all free downloads and available on […]

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Diet Tips From Alison

“I’m a creature of habit,” says Alison Sweeney, laughing, as she orders her favorite chopped salad (with tuna and extra cucumbers) for lunchagain. It’s a habit that’s obviously working for her because Alison, beaming in a bright white tee and hot-pink boucl blazer, looks the picture of happy health today. Not only has this host […]

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Mandatory Changes In The Cafeteria For Healthy Student Lifestyle

For this up and coming school year, parents and students can expect a change in the cafeteria and its not the lines or seating area. All five schools will serve 100 percent whole wheat products, and meals will include a larger portion of fruits and vegetables, according to Director of Food Services and Chef Timothy […]

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Digital Fitness Just Got Easier

Personal touch … a screenshot of Micoach by Adidas. It all started with the Wii Fit. It took a surprisingly long time for publishers to realise that the applications for motion gaming went beyond merely entertaining younger audiences. The average Australian gamer is now 32, according to Bond University, and looking for ways to expand […]

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New Save My Back Program Announced By Adjunct Professor Mike Nelson For Back Pain Sufferers Who Want To Cure Back …

If a cure for back pain, including lower back pain, upper back pain, middle back pain, side back pain, pain in back of neck, or a combination of back and neck pain, sounds good then these free pain relief tips from Mike Nelsons save my back program can help because they address what causes back […]

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Five Tips For Choosing Effective Relief For Menopausal Symptoms*

ALISO VIEJO, Calif.–(BUSINESS WIRE)– An estimated 6,000 women in the U.S. reach menopause every day (about two million annually).The most common menopausal complaints include hot flashes, sleep disturbances, anxiety, poor mood, and physical and mental exhaustion. Hot flashes affect 80 percent of peri- or postmenopausal women, with 30 percent reporting hot flashes severe enough to […]

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Pedal Your Way To Weight Loss

Friday, August 17th, 2012 Issue 33, Volume 16. Bicyclists ride for numerous reasons, but whether its to get an adrenaline rush, travel to nearby destinations, take in the scenery, or stay active and healthy, there are multiple benefits that everyone can enjoy. With summer upon us, TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit […]

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Healthbarno Usa Partners With Go4thegoal Foundation To Bring Its "appetite For Life" Hands-on Workshops To Pediatric …

MERCHANTVILLE, N.J., Aug. 15, 2012 (GLOBE NEWSWIRE) — In its continued efforts to bring practical resources to children affected by cancer and their families, Go4theGoal Foundation[1] has formed a new partnership with HealthBarn USA[2], a proven leader of healthy-lifestyle education for children and families. The first workshop will be held on Tuesday, October 16, 2012 […]

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Tips To Improve Your Mpg's

Brunswick Outdoor Arts Festival[1] Brunswick Outdoor Arts Festival[2] Updated: Tuesday, August 14 2012 10:12 AM EDT2012-08-14 14:12:02 GMT 8/13/12:  Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to the festival to celebrate and foster an appreciation for the arts. 8/13/12:  Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to […]

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Marois's Lifestyle Remarks Vex Portly Caq Candidate

Comments by Parti Qubcois Leader Pauline Marois about how cabinet ministers should set good examples for the populace have irked the Coalition Avenir Qubec’s aspirant to the health ministry and touched off a cascade of comments on Twitter. Asked Saturday whether a health minister should exemplify a healthy lifestyle, including a healthy body weight, Marois […]

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