Health & Fitness
Healthy Hollywood: Try It On Tuesday – Post-holiday Detox Workout!
Healthy Hollywood loves the holidays! Who doesn’t? There is a constant flow of yummy food, drinks and of course awesome company. But, if you’re like me, I tend to over-indulge and my Thanksgiving feast lasted three days (not one)! PLAY IT NOW: Thanksgiving Workout: Burn Off The Extra Calories With Astrid McGuire[1] So, as I […]
Fitness Guru Dawna Hudson-uhles Gives 6 Essential Tips To Fight Fat During The Holidays
As Christmas and New Years Eve are rapidly approaching, many waistlines are rapidly expanding largely due to holiday social gatherings and those particularly scrumptious dishes allotted to this special time of year. Fitness game changer Dawna Hudson-Uhles offers her secrets to keeping in shape during the holidays. Bakersfield, CA (PRWEB) November 29, 2012 Spending quality […]
Fitness Training
Online Fitness Startup Wello Raises $1 Million From Kleiner Perkins And Others To Provide Live Video Training Sessions Thu, 29 Nov 2012 06:04:12 -0800 Wello makes personal fitness easy and affordable, by providing low-cost training session by video over the Internet. Now it's raised a $1 million seed round of financing from investors in healthcare […]
Kim Kardashian Offers Weight Loss Tips To Get Your Pre-holiday Body Back: Throw Away Leftovers, Buy New Workout Gear …
Over the weekend, the curvy reality TV star tweeted, My post-Thanksgiving diet and workout tips, including a link to a blog post[1] she wrote with her five best tips for losing the holiday weight. Her first piece of advice was to throw leftovers from Thanksgiving away. As delicious as they are, Thanksgiving is over. You […]
Parenting Matters: 10 Tips For Advocating For Childs Mental Health
Brenda Hilligoss NAMI DuPage November 26, 2012 5:16PM NAMI DuPage (National Alliance on Mental Illness), Brenda Hilligoss-School Connections Director storyidforme: 40705584 tmspicid: 15034954 fileheaderid: 6843318 Updated: November 27, 2012 2:09PM According to the surgeon general, one child out of five will experience problems because of a psychiatric disorder. Sadly, only one in three is receiving […]
Active Lifestyle Plays A Significant Role In Keeping The Brain Healthy
Lawrence LeBlond for redOrbit.com Your Universe Online We all know that exercise helps keep us healthy and feeling young, but its not just our body that is reaping the rewards. According to researchers from UCLA[1], an active lifestyle also keeps our brain healthier and younger compared to our less-active peers. Lead author Cyrus Raji and […]
5 Family-health Tips
Want to get your family off on a healthier track? It doesnt have to mean radical change. Here are five little ways to produce big results. Fitness The family that plays together stays together. Everyone knows that regular physical activity will improve your health. Fitness icon Dr. Kenneth H. Cooper is an ardent advocate of […]
Dr. Mazhar Jahkro: Tips For Seniors On Weight Loss
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Nell Mcandrew On Exercising While Pregnant
Multiple-marathon runner Nell McAndrew is used to clocking up 80 miles a week when she’s in training. But now she’s pregnant with her second child (due in March 2013) she has cut down to six miles a day, plus two trips to the gym each week. As a self-confessed running addict, there was no way […]
How Cereal Transformed American Culture
Christian fundamentalists invented cereal to promote a healthy lifestyle free of sin, says Ian Lender at Mental Floss. Instead, kids got tooth decay Meat is murder (on the colon)During the early 19th century, most Americans subsisted on a diet of pork, whiskey, and coffee. It was hell on the bowels, and to many Christian fundamentalists, hell […]