Online Fitness Startup Wello Raises $1 Million From Kleiner Perkins And Others To Provide Live Video Training Sessions
Thu, 29 Nov 2012 06:04:12 -0800 Wello makes personal fitness easy and affordable, by providing low-cost training session by video over the Internet. Now it's raised a $1 million seed round of financing from investors in healthcare incubator Rock Health, such as Kleiner Perkins, Mohr Davidow, Aberdare Ventures, and Mayo Ventures. Others include Morado Ventures, S-Cubed Capital, PhilQuo Ventures, and other angels. http://techcrunch.com/2012/11/29/wello-1m-funding/
Introducing Training Solutions For Arizona Residents – Take Advantage of Free Fitness Gym Memberships
Thu, 29 Nov 2012 15:26:35 -0800 Health & wellness is a commodity in this day and age. Why get fat and Lazy? Learn fitness workouts in 21 days for free, at Fitness Work Gym in Arizona. Register for a the local Fitness Works gym online, print out a free pass, then begin learning a fitness routine.Arizona (PRWEB) November 28, 2012 Why continue with the life style that is currently accustomed. More and more people are becoming … http://news.yahoo.com/introducing-training-solutions-arizona-residents-advantage-free-fitness-081047595.html
Outdoor Fitness Group Evolution to Wellbeing Now Offers New Timeslots for Training Sessions
Mon, 26 Nov 2012 05:02:20 -0800 Evolution to Wellbeing, one of the most prominent outdoor fitness groups offering exercise and training sessions in Australia, has just added new timeslots, 7:15 am and mid-morning, in addition to their 6 am sessions. Representatives from the company explain the rationale behind this decision as well as what members can expect from these new groups. … http://news.yahoo.com/outdoor-fitness-group-evolution-wellbeing-now-offers-timeslots-130220533.html
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5 Ways to Feel Good While Getting Fit
Setting intentions is a powerful thing. Then when you have that shiny new gym membership in hand, you feel like nothing stands between you and your goals to get in shape once and for all. Trouble is, lack of motivation, unpreparedness and busy schedules have a way of interfering with our plans. If you find […]
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See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable. If, like many people, said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are not even close. If you browse the diet book section of […]
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The key for fast and permanent fat loss is smarter not harder Working Today the public is confused more than ever about what is the best fat loss program is. Most people are very frustrated and confused about the most effective way to go about the best performing fat loss to get the body they […]
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Achieving bodybuilding gains. Last week I spoke with a client of mine who had been busy working during the holidays, {because it is the peak season for your business} and had not been able to work as much as wanted in the gym and also has not been able to get in all the meals […]
How Do I Start A Fitness Training Camp? My finace is starting up a fitness training company, there would be personal training and boot camps. I’m wondering if anyone knows any lisends or permits we would need to fill out, or any resources in Nova Scotia that would help him. I am going to be makeing up a binder for chirstmas and would really appriciate some insight on what he would need. I am haveing a tough time finding what I need online.
Thanks!
What a fluke to run across this question, I am in Nova Scotia, and my job is online marketing! I live in Yarmouth but I work for a global company. Try going to you local HRDC office, in yarmouth there is tons of help at Pier 1 also feel free to email me if you ever need help with a website or marketing. The company i work for can help!
Where Can I Download The Fitness Training Video Free? I like to download fitness training video so that I can workout on seeing that. Since I am working out this in home I prefer not to use any equipments like dumbbells etc..
Please let know where they are available for free..
I you think there is some, that are available for paid members please tell me that also.
Any answers would be appreciated..
Check out youtube a lot of reasonable stuff availalbe on there free…
Is It Part Of Fitness Training If You Can Barely Walk After Exercising? I have been walking 2.5 miles every other day, doing cardio and thigh slimming workouts. Am I simply overdoing it or is this all part of fitness training..
Cutrightmr: I really believe it IS the thigh slimming workout. Because my legs hurt from the upper thighs to my knees. When I suggested this to a friend, he said, “Walking 2.5 miles was the reason)
Those thigh slimming workouts is what is causing you to barely walk. It is simply your muscles breaking down. They will heal and be stronger, and more lean.
After I do a leg workout, I like the feeling of a challenge to walk. Lets me know I achieved a good workout.
What Is The Best Way To Regain Muscle After Multiple Years Of Not Training? From the ages of 7-16 I was very active and very fit. I was an elite gymnast working out 20 hours a week. After I quit gymnastics I basically completely stopped working out. I am now 20 years old and I want to start fitness training again.
What is the best way to get back into working out after a long absence?
I am currently 6 foot and 150 pounds. I have almost no fat on my body and very little muscle.
thanks,
Ian
If you’re looking to add muscle mass and strength then you should devise a beginner’s resistance training program. I’d recommend starting out with circuit training for at least the first few weeks, maybe more, while your body gets adjusted to training again. Another important factor is eating the right foods. If you want to add weight, you need to be consuming more protein than someone your size needs. Usually 1.2 g/kg body weight is sufficient, although some experts will advise slightly more or less depending on their preference and interpretation of available research. 1.2 g/kg is definitely on the lower end, however, so you shouldn’t have any trouble at all getting that on a daily basis.
Best of luck!