Healthy Lifestyle

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Federal Workers Get Health And Fitness Programs

BALTIMORE For three hours each work week, Bert Rice walks laps around Burba Lake at Fort Meade part of a mission by the federal government to build a healthier workforce. Rice, 76, a retired Army colonel and former Anne Arundel County councilman working as a civilian on the garrison staff at Fort Meade, is one […]

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Break The Psychological Cycle Of Weight Gain; Tips From 101 Medical Weight Loss

Canoga Park, CA (PRWEB) June 13, 2013 Stress, anxiety, depression and self-esteem may all be issues hindering weight loss success for people who have tried countless diets and failed. The downward spiral of emotional eating followed by feelings of shame and embarrassment is a vicious cycle hindering many people from losing weight. According to 101 […]

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Doh Launches Pilipinas Go4health Campaign To Prevent Lifestyle Diseases

Are you eating the proper food? What are the physical activities that you do? How many hours of sleep do you get? How much alcohol or cigarettes do you consume in one day? These are the questions Health Secretary Enrique Ona asked during the launching of a nationwide healthy lifestyle movement, Pilipinas Go4Health, on Thursday […]

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Weight Loss Challenge Winners Enjoy Day Of Pampering

They lost a total of 132 pounds and gained a day of pampering. Team In It to Win It took first place in the third annual Lighten Up Onslow weight loss challenge. The team lost a cumulative 132 pounds 16.4 percent of their weight to win the wellness program started by Onslow Memorial Hospital. For […]

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Brunswick Corporation : Life Fitness Launches Search For The World's Best Personal Trainers To Watch

          Annual Program Offers Personal Trainers Chance for Worldwide Recognition SCHILLER PARK, Ill., May 30, 2013 – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world`s best Personal Trainers to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an […]

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Life Fitness Launches Search For The World's Best Personal Trainers To Watch

SCHILLER PARK, IL–(Marketwired – May 30, 2013) – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world’s best Personal Trainers[1] to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an international partnership between exercise professional registration bodies around the world. Now in its third […]

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Simple Fat Loss Strategies

While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. That means you’re not going on a temporary diet, you instead have to change your lifestyle to […]

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Health Watch: Fitness Tips For A Healthy Summer

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. […]

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Are Diet Pills the Right Strategy for Your Weight Loss Program?

Should You Use Diet Pills? You have probably heard about weight loss pills or diet pills before. If you have never used them and would like to know how efficient they are, take a few minutes to read the following article. Weight loss pills are actually considered as supplements and are not regulated as closely […]

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Diet And Exercise Are Important Choices For A Healthy Lifestyle

You met Doug and Amy last week and heard their story. I will refresh your memory a bit and then pick up where we left off. As you might recall Doug was having severe health problems, he had been diagnosed with Metabolic Syndrome, a cluster of conditions increased blood pressure, high blood sugar level, excess […]

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