Healthy Lifestyle
Study Reveals Health Benefits Of A Good Night’s Sleep
A good night’s sleep can increase the benefit of exercise, healthy diet[1], moderate alcohol consumption and non-smoking in their protection against cardiovascular disease[2] (CVD), according to results of a large population follow-up study. Results showed that the combination of the four traditional healthy lifestyle habits was associated with a 57% lower risk of cardiovascular disease […]
Simple Swaps Help Manage Hunger And Cut Calories This Summer Season
Canoga Park,CA (PRWEB) July 01, 2013 The weight loss experts at 101 Medical Weight Loss want to help keep extra calories off the picnic table and keep hunger under control this summer with simple tips anyone can follow. According to Dr. Aazami of 101 Medical Weight Loss[1], Sometimes the best way to lose weight is […]
A Good Night’s Sleep Increases The Cardiovascular Benefits Of A Healthy Lifestyle
Public release date: 2-Jul-2013 [ | E-mail[1] | Share[2] ] Contact: Jacqueline Partarrieu press@escardio.org 33-492-947-756 European Society of Cardiology[4] [3] The public health impact of sufficient sleep ‘could be substantial’, say investigators A good night’s sleep can increase the benefit of exercise, healthy diet, moderate alcohol consumption and non-smoking in their protection against cardiovascular disease […]
Senior Circle Promotes Healthy, Active Lifestyle
Click photo to enlarge processed by IntelliTune on 19062013 170745 with script 11*New – Defaut Skin-SUB By Valerie Cranston Special for the Current-Argus A healthy and active lifestyle for seniors is the focus of Senior Circle. The local Carlsbad Medical Center Senior Circle chapter has many programs for its members. Its mission is to encourage […]
Malaya Business News Online – Philippine Business News | Online News Philippines
Details Published on Thursday, 20 June 2013 00:00 Written by PHILIP S. CHUA Healthy lifestyle as early as in our infancy, in the crib, is the best way to protect the DNA and prevent the so-called natural, normal, and expected diseases of middle and old age. DEMOCRACY and freedom are their own nemesis in […]
Best Diet Plans For Diabetics; Tips From 101 Medical Weight Loss
Canoga Park, CA (PRWEB) June 17, 2013 Nearly 26 million adults have diabetes in the United States, while as many as 79 million adults are estimated to have pre-diabetes. The physicians’ at CMWL specialize in helping to prevent type 2 diabetes through weight loss and lifestyle changes. Losing just 5 percent of your weight can […]
Federal Workers Get Health And Fitness Programs
BALTIMORE For three hours each work week, Bert Rice walks laps around Burba Lake at Fort Meade part of a mission by the federal government to build a healthier workforce. Rice, 76, a retired Army colonel and former Anne Arundel County councilman working as a civilian on the garrison staff at Fort Meade, is one […]
Break The Psychological Cycle Of Weight Gain; Tips From 101 Medical Weight Loss
Canoga Park, CA (PRWEB) June 13, 2013 Stress, anxiety, depression and self-esteem may all be issues hindering weight loss success for people who have tried countless diets and failed. The downward spiral of emotional eating followed by feelings of shame and embarrassment is a vicious cycle hindering many people from losing weight. According to 101 […]
Doh Launches Pilipinas Go4health Campaign To Prevent Lifestyle Diseases
Are you eating the proper food? What are the physical activities that you do? How many hours of sleep do you get? How much alcohol or cigarettes do you consume in one day? These are the questions Health Secretary Enrique Ona asked during the launching of a nationwide healthy lifestyle movement, Pilipinas Go4Health, on Thursday […]
Weight Loss Challenge Winners Enjoy Day Of Pampering
They lost a total of 132 pounds and gained a day of pampering. Team In It to Win It took first place in the third annual Lighten Up Onslow weight loss challenge. The team lost a cumulative 132 pounds 16.4 percent of their weight to win the wellness program started by Onslow Memorial Hospital. For […]