Healthy Lifestyle

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One out of two parents do not see their child’s weight problem

One out of two parents of children with overweight feel that their child’s weight is normal. Four out of ten parents of children with overweight or obesity are even worried that their child will get too thin. These are the findings of a European study of parents of more than 16,000 children, including 1,800 children […]

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Social media and science: Don’t choose a diet based on what’s trending

A new study is causing a lot of confusion and showing that social media and science might not mix. Research published in the journal Cell Metabolism has made a lot of headlines with findings that show adults age 50-65 who ate more protein were more likely to die from cancer. That headline quickly spread across […]

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Diets high in animal protein may help prevent functional decline in elderly individuals

A diet high in protein, particularly animal protein, may help elderly individuals maintain a higher level of physical, psychological, and social function according to a study published in the Journal of the American Geriatrics Society. Due to increasing life expectancies in many countries, increasing numbers of elderly people are living with functional decline, such as […]

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Healthy midlife diet may prevent dementia later

Healthy dietary choices in midlife may prevent dementia in later years, according a doctoral thesis published at the University of Eastern Finland. The results showed that those who ate the healthiest diet at the average age of 50 had an almost 90 per cent lower risk of dementia in a 14-year follow-up study than those […]

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Girls born small or underweight twice as likely to be infertile in adulthood

Girls born unexpectedly small or underweight seem to be twice as likely to have fertility problems in adulthood as those of normal size at birth, suggests research published in the online only journal BMJ Open. Medical advances mean that more underweight and very small babies will survive into adulthood, which might therefore increase the prevalence […]

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Lower IQ and poorer cardiovascular fitness in teen years increase risk of early-onset dementia

Men who at the age of 18 years have poorer cardiovascular fitness and/or a lower IQ more often suffer from dementia before the age of 60. This is shown in a recent study encompassing more than one million Swedish men. In several extensive studies, researchers at the Sahlgrenska Academy of Gothenburg University have previously analyzed […]

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Healthy Eating May Reduce the Risk of Preterm Delivery

In the study, which was conducted by researchers from the University of Gothenburg, Sahlgrenska University Hospital and the Norwegian Institute of Public Health, the participants completed a scientifically evaluated questionnaire about what they had been eating and drinking since becoming pregnant. The researchers also had access to information about the women’s general lifestyle e.g. level […]

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Education ‘protects’ poor women from fattening effects of rising wealth

Obesity levels among women in low- and middle-income countries tend to rise in line with wealth as they purchase more energy-dense foods, but a new UCL study suggests that more educated consumers make better food choices that mitigate this effect. The study showed that in middle-income countries, obesity levels among women with secondary or higher […]

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Tips From The Winning Team

Heres more of what individual members of the winning Lose to Win team had to say about their 12-week competition, which ran from last September into December (Read more on Pages 8-9): Donna Tschantre 2013 team captain I lost 30 pounds. I have more to lose and know it is not an easy road ahead. […]

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Low saturated fat diets don’t curb heart disease risk or help you live longer

Diets low in saturated fat don’t curb heart disease risk or help you live longer, says a leading US cardiovascular research scientist and doctor of pharmacy in an editorial in the open access journal Open Heart. And current dietary advice to replace saturated fats with carbohydrates or omega 6-rich polyunsaturated fats is based on flawed […]

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