2014/03/231ba_fitness_41Ywo0JlIDL._SL160_

Social media and science: Don’t choose a diet based on what’s trending

A new study is causing a lot of confusion and showing that social media and science might not mix.

Research published in the journal Cell Metabolism has made a lot of headlines with findings that show adults age 50-65 who ate more protein were more likely to die from cancer. That headline quickly spread across social media.

“I think the study is valuable because it does show we need to investigate this further,” said Mark Haub, associate professor and head of the human nutrition department at Kansas State University. “The problem is when the headlines come across in social media, they allude to cause and effect, so if somebody is only looking at the headlines or the first paragraph, they may see that and think they need to avoid protein, when in fact due to the weaknesses of the study, that’ s not going to be the case for everybody.”

Haub says what didn’t make the headlines is that people age 65 and older with the same dietary pattern tended to have a decreased risk of mortality from cancer. Those are details you wouldn’t find unless you looked past the 140-character headline.

“Social media is a great way to get information, but people need a filter and to be educated on what some of the problems may be when looking at health-related information and trying to make judgments or decisions about what might be best for them,” Haub says.

That’s why you should not choose a diet based on what’s trending. Instead, get informed about the diet or lifestyle and consult your physician before making the change, Haub says.

Story Source:

The above story is based on materials provided by Kansas State University. The original article was written by Lindsey Elliott. Note: Materials may be edited for content and length.

Original story here.
Diet And Weight Loss News — Sciencedaily
— Courtesy “Science News Daily” (ScienceNewsDaily.com) <p>

Nate Robinson and T.J. Regan bring you an inside look at an NBA workout with Nuggets Trainer Steve Hess and Men’s Fitness Magazine.

<p>


You May Also Like These Topics...
2 women playing soccer on green grass field during daytime

You Can Help Your Child Get More Exercise By Following These 5 Tips

Does your child get enough exercise? You can get your children more active with these 5 fun parenting tips.

man in black t-shirt and black shorts running on road during daytime

Better Health in Four Steps

In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]

Top 4 Nutrition Predictions in the New Year

Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are blasts from the past — legumes, apples and cabbage. It can be easy to experience nutrition whiplash in the New Year, but don’t be a victim. Get a jump-start on […]

Want to lose weight? Research proves a big breakfast is the first step

If you want to lose weight, you’re not alone. More than half of Americans desire to shed pounds, according to Gallup. This goal inspires people to take action in many ways, from increasing exercise to modifying meals. One thing many people do is skip breakfast in order to lower calorie intake. While this may seem […]

Tags: , , , , , , , , ,
Previous Post
2014/03/7c069_exercise_default
Walking & Hikiing

Breast cancer gene could play critical role in obesity, diabetes

Next Post
rp_51KPFKfz1JL._SL160_OU01_SS160_.jpg
Fat Loss Supplements

What Dietitians Really Eat

Comments

    • Crazy Candy Crush
    • March 12, 2014
    Reply

    -It’s my dream to see Nate dunk from the free throw line.

    • Billy B
    • March 12, 2014
    Reply

    i dont know aboout u gys but when i first saw Nate i though that he was
    the 50 cent of the nba 

    • A Roces
    • March 12, 2014
    Reply

    more like 8-15% body fat. 4%, you have to be really lean and shredded out
    with muscles looking pump with veins popping with out even flexing

    • Hmmmm Nice Bike
    • March 12, 2014
    Reply

    I’d hate to be the dude to get on Nate’s bad side…

    What’s the song by the way?

    • YD Beatz
    • March 12, 2014
    Reply

    4% body fat? lmao! good video tho. Motivational.

    • El Rey
    • March 12, 2014
    Reply

    Stay blessed my n*gga

    • Bairom06
    • March 12, 2014
    Reply

    nate + d rose + dj + hinrich

    • Ace Romero
    • March 12, 2014
    Reply

    This is merely proof of our young mentality. Youth has determination that
    with age turns into procrastination. Look at Shaq, Arnold, and 95% of every
    retired athlete phisically. Including myself.

    • Ly123
    • March 12, 2014
    Reply

    nate made this video is too short 

    • thinair gonzalez
    • March 12, 2014
    Reply

    He’s a great player.

    • DrakejuniorII
    • March 12, 2014
    Reply

    hope u come back strong nate

    • StraxNateHD
    • March 12, 2014
    Reply

    Nate is the best I appreciate u man ! 

    • Dean Peterson
    • March 12, 2014
    Reply

    ditch that obnoxious whiny “music”, or at least put in the background!

    • Ryan Clarke
    • March 12, 2014
    Reply

    Your all haters. I wrestle and have 5% body fat and he is wayyyy more
    shredded than me. Quit hatin and start workin out you chumps lmao

    • Kevin Whitaker Jr
    • March 12, 2014
    Reply

    What’s the name of them neon green running shoes he’s wearing??????ANYBODY
    PLEASE

    • asiankid9900
    • March 12, 2014
    Reply

    Man, Nate I wish you still in Chicago.
    Nate + Drose + Kyrie

    • Steven Le
    • March 12, 2014
    Reply

    Hhihhihihihhooohh fool

    • Silo Milo
    • March 12, 2014
    Reply

    4% bodyfat means you look more like you’re walking around without skin,
    just muscles exposed.

    • MrBysiorek
    • March 12, 2014
    Reply

    He is a BEAST.

    • Dave Chow
    • March 12, 2014
    Reply

    nate’s an inspiration

    • Davor Starac
    • March 12, 2014
    Reply

    yeah but nobody here trains like that….

    • Trendy RoSi
    • March 12, 2014
    Reply

    floyd mayweather + 50 cent = Nate jk

    • Marvin Barnett
    • March 12, 2014
    Reply

    he got that midget power…all midget be built like tanks!! ALL OF THEM!

Leave a Reply

0 Shares
Tweet
Share
Share
Pin