Fat Loss
Foods To Supplement Your Weight Loss Diet
Personally, I live to eat and I believe in having your chocolate and eat it as long as you eat all things in moderation. Secondly, I do not see the point of simply giving you a generic weight loss diet plan which maybe unsuitable for you. Rather, here are some diet tips to supplement your […]
Clues to curbing obesity found in neuronal ‘sweet spot’
Preventing weight gain, obesity, and ultimately diabetes could be as simple as keeping a nuclear receptor from being activated in a small part of the brain, according to a new study by Yale School of Medicine researchers. Published in the Aug. 1 issue of The Journal of Clinical Investigation (JCI), the study showed that when […]
Scientists find new calorie-burning switch in brown fat
Biologists at The Scripps Research Institute (TSRI) have identified a signaling pathway that switches on a powerful calorie-burning process in brown fat cells. The study, which is reported in this week’s online Early Edition of the Proceedings of the National Academy of Sciences, sheds light on a process known as “brown fat thermogenesis,” which is […]
Appreciation for fat jokes, belief in obese stereotypes linked
From movies to television, obesity is still considered “fair game” for jokes and ridicule. A new study from researchers at Bowling Green State University took a closer look at weight-related humor to see if anti-fat attitudes played into a person’s appreciation or distaste for fat humor in the media. “Weight-Related Humor in the Media: Appreciation, […]
Can Flaxseed Prevent Heart Disease?
Flaxseed and Heart Disease! Did you know that some research on statin drugs show only a 1% reduction in arterial plaque? Instead of spending thousands of dollars on a prescription drug, you should at least consider a healthier and far less expensive dietary supplement like flax seed. The American Heart Association found that women with […]
New brain pathways for understanding type 2 diabetes and obesity uncovered
Researchers at UT Southwestern Medical Center have identified neural pathways that increase understanding of how the brain regulates body weight, energy expenditure, and blood glucose levels — a discovery that can lead to new therapies for treating Type 2 diabetes and obesity. The study, published in Nature Neuroscience, found that melanocortin 4 receptors (MC4Rs) expressed […]
Obese women may have learning deficit specific to food
Obese women have a deficit in reward-based learning, but only when food is involved. Importantly, say researchers who report their findings in the Cell Press journal Current Biology on July 17, those same women have no trouble at all forming accurate associations when the reward is money instead of food. The findings may lead to […]
Eating lean beef daily can help lower blood pressure, study suggests
Contrary to conventional wisdom, a growing body of evidence shows that eating lean beef can reduce risk factors for heart disease, according to recent research by nutritional scientists. “This research adds to the significant evidence, including work previously done in our lab, that supports lean beef’s role in a heart-healthy diet,” said Penny M. Kris-Etherton, […]









