HealthNut
Lead linked to obesity in mice exposed by mothers
When we think of ill effects from lead exposure various neurologic problems usually come to mind. Now researchers at the University of Michigan say another health impact can be added to the list: obesity. Even at low levels, lead is associated with obesity in mice whose mothers were exposed to the chemical, researchers at the […]
Beating childhood cancer does not necessarily make survivors healthier adults, study shows
Having survived cancer as a child does not necessarily have a ripple effect that makes people lead a healthier lifestyle once they grow up. In fact, in a report derived from a National Cancer Institute-funded study of childhood cancer survivors known as the Chicago Healthy Living Study, investigators found that childhood cancer survivors in no […]
10 Ways to Avoid Overeating
Food is everywhere. It’s at the gas station, the shopping mall, on the reception desk at work and in the park. It’s how we celebrate birthdays, holidays and even social outings. It’s difficult to ever go hungry in our abundant society. Given the prevalence of food, do you sometimes find yourself eating […]
Medicinal oil reduces debilitating epileptic seizures associated with Glut1 deficiency, trial shows
Two years ago, the parents of Chloe Olivarez watched painfully as their daughter experienced epileptic seizures hundreds of times a day. The seizures, caused by a rare metabolic disease that depleted her brain of needed glucose, left Chloe nearly unresponsive, and slow to develop. Within hours, treatment with an edible oil dramatically reduced the number […]
Link between maternal age, emergency delivery shown
An increased risk of emergency operative delivery is linked with increasing maternal age, suggests a new study published today in BJOG: An International Journal of Obstetrics and Gynaecology. The study used a sample of 169,583 low risk, first-time mothers in Norway, to examine the association between maternal age and emergency operative delivery, which include emergency […]
Improve Your Balance with These Six Simple Moves
“I wasn’t born with good balance.” I hear those words often while training clients. I usually respond with, “Were you born able to ride a bicycle with two wheels, or did you train yourself how to depend less on four wheels and balance yourself?” Balance, or the ability to engage muscles in communication to […]
Cell signaling pathway linked to obesity, type 2 diabetes
A Purdue University study shows that Notch signaling, a key biological pathway tied to development and cell communication, also plays an important role in the onset of obesity and Type 2 diabetes, a discovery that offers new targets for treatment. A research team led by Shihuan Kuang, associate professor of animal sciences, found that blocking […]
Wellness coaching: Expert explains how it improves overall quality of life
Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching was found to improve quality of life, mood and perceived stress, according to a Mayo Clinic study published in Mayo Clinic Proceedings. Matthew Clark, Ph.D., L.P., lead author of the study and resiliency expert at the […]
Wellness coaching: Expert explains how it improves overall quality of life
Wellness coaching has become an increasingly prevalent strategy to help individuals improve their health and well-being. Recently, wellness coaching was found to improve quality of life, mood and perceived stress, according to a Mayo Clinic study published in Mayo Clinic Proceedings. Matthew Clark, Ph.D., L.P., lead author of the study and resiliency expert at the […]
6 Moves for Stronger Glutes
For many, the glutes are an important asset when it comes to beachside beauty or looking good in jeans, but these muscles actually serve a greater purpose when it comes to balance and remaining injury-free. When matched with a healthy diet, regular strength training and the right swim suit the gluteals will be primed […]









