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Wellness begins at home: 5 tips for a healthier, happier home
(BPT) – From diets to exercise routines to standing at our desks while we work, we do a lot to stay healthy. Most of the time this involves focusing on what we eat and how we move. No doubt this is an essential component to good health, but increasingly, people are realizing their home environment […]
8 tips to prep your home for extreme winter weather
(BPT) – As winter approaches, many cities in the U.S. have already started to experience the winter chill with temperatures below freezing and snow fall. But cold weather isn’t exclusively a northern phenomenon as the majority of the country experiences extreme temperatures at some point during the winter months. Remember in January 2014 when all […]
5 tips to get in front of the pet hair in your home
(BPT) – From their loyal ways to their silly antics, pets bring so much joy to homes. While you wouldn’t trade any of the cuddles and welcome-home slobbers, one thing most pet owners don’t find quite as lovable is all the pet hair! When you live with a furry friend, it’s inevitable that there will […]
6 fast fixes for a fresh, cozy home
(BPT) – As temperatures drop, you and your family will be spending more time living indoors – working, playing, relaxing and staying warm. More time indoors means it’s more important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. Plus, taking a few simple steps to prepare […]
Home cleaning routines for allergy relief
(BPT) – Many people turn to nasal sprays and antihistamines to combat seasonal nasal allergies or hay fever, but keeping the home clean to combat allergens, pollen and dust mite debris is just as important in the fight against allergies. Vacuum often, and with the right filters and bags One key to minimizing allergens at […]
3 steps to a healthier, happier home
(BPT) – Today, people are more focused on health and wellness than ever before. You know this because you are constantly flooded with advice on what to eat, how (and how much) to exercise, and what to ask your doctors. All of these things are important but what about the vital role the home plays […]
Breathe easier with smart tips for an allergy-free home
(BPT) – Stuffy and runny nose, sneezing, itchy nose and eyes – having fall allergies can be miserable. According to the Asthma and Allergy Foundation of America (AAFA), more than 60 million Americans suffer from asthma and allergies, and nearly 70 percent of U.S. households are affected by indoor allergens. While you can’t control Mother […]
Prevent falls this fall with a home safety checklist
(BPT) – After months of sticky heat and humidity, it’s time to put away the shorts and pull out the sweaters because the autumn season is finally here. But, late September brings us more than just cooler temperatures and a wardrobe change. If you or a loved one are over the age of 65, the […]
Allergens and indoor air quality: 4 steps to a healthier home
(BPT) – When at home, you’re probably relaxing, playing with the kids or tackling chores. What you aren’t likely doing is thinking about the air you’re breathing. Unfortunately, the reality is poor indoor air quality in residential spaces is a major problem. The United States Consumer Product Safety Commission points to a growing body of […]
Home health services help maintain senior independence
(BPT) – Staying healthy and out of the hospital is a top priority for the majority of seniors. However, as you age, you may need additional care to meet your medical needs after an illness, injury or exacerbation of a chronic health problem. Fortunately, this doesn’t necessarily mean a long hospital or rehab stay, thanks […]