Health
A Vegetarian Weight Loss Diet Can Result In Better Health And Reduced Weight
Many people assume that living a vegetarian lifestyle automatically means you are thin and in good health. However, it’s just as easy to overeat or choose unhealthy foods on a vegetarian diet as it is a conventional diet. Choosing to go on a vegetarian weight loss diet can result in better health if you do […]
Actual Weight Loss Stories
Part of losing weight is sharing your experience with other people. If no one shared their life experiences we would have no motivation to draw from when we make endeavors of our own. It is important to hear weight loss stories from actual people that have gone through the battle you are currently facing. This […]
Four Of The Best Weight Loss Foods
No one will ever be accused of saying that weight loss is easy. It isn’t. Dropping that excess fat takes a lot of work and discipline. The reality of this difficulty is burgeoned by the ever expanding waistlines of the people that are around us. Obesity rates are rising at an alarming pace and recent […]
The Best Foods For Weight Loss
Everyone is looking for that miracle food for weight loss. You know, the best foods for weight loss. Finding these foods isn’t difficult and you don’t have to have a degree in nutrition to find them. All you have to do is pay attention to what you’re putting into your body and include some of […]
The Many Benefits of Crossfit Training
Crossfit training, as an exercise philosophy, is not really all that new or revolutionary. Sure, the name “crossfit” works well in the modern era of branding, but the concepts behind it more or less echo the legendary Renaissance ideal – “sound of body, mind, and spirit”. To many observers, the most common example of a […]
“Weightless” No-Gym Leg Workout
Leg Training for the Road Warrior When you are on the road you don’t always have access to a gym. Whether on business or vacation, you may sometimes find yourself in a place where there isn’t a gym within miles. This is particularly true on a summer camping trip. Don’t despair, however, because you can […]
Harvard Medical Professional Provides World Series Health Tips
(USA Today)The World Series is upon us, which means fans of the Boston Red Sox and St. Louis Cardinals[1] are about to go on a roller coaster ride of emotions that will either end in the ultimate thrill or heartbreak. It’s actually a lot of stress to put yourself through in the name of sports, […]
Tips Offered To Navigating Health Insurance Website
CHAMPAIGN Try using a different web browser. Or consider logging on in the middle of the night. Either of these tips might just get you past the roadblocks on the federal website on which millions of people are trying to enroll in health insurance, say counselors and navigators helping the uninsured. Jen Tayabji, a community […]
Focus On Health: Womens Fair Offers Screenings, Healthy Lifestyle Tips
MICHIGAN CITY The 12th annual Womens Fair, presented by Indiana University Health La Porte Hospital was held on Tuesday at the Blue Chip Stardust Event Center. Free screenings were provided by IU Health physicians and nurse practitioners throughout the event, offering preventative health measures to women and men. These screenings, and the many other offerings […]
Health Tips To Prepare You For Hot Weather
Topics: annette sym[1], easy eating[2], recipe[3] Annette Sym 13th Oct 2013 6:00 AM Annette Sym Cade Mooney SPRING is in the air. Yes, we can now start thinking about salads, exercise and swimming. During winter most of us tend to hibernate, for example jumping out of bed at 6am when it is dark and cold […]