Health & Fitness

Title Choosing The Best Ski Boot For You

The most obvious piece of advice you can ever get on choosing the right ski boot is to find one that fits. However, this is not the only thing to look for when shopping around for the best deal. There are many other things involved and the following information will help you decide how to […]

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Immune cells in brain respond to fat in diet, causing mice to eat

Immune cells perform a previously unsuspected role in the brain that may contribute to obesity, according to a new study by UC San Francisco researchers. When the researchers fed mice a diet high in saturated milk fats, microglia, a type of immune cell, underwent a population explosion in the brain region called the hypothalamus, which […]

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L-arginine: A Non-essential Amino Acid With Essential Health Benefits

Many people have included physical exercise as part of their daily routine. Medical studies show that a fit body can handle the stress of everyday life and may help maintain both physical and mental health. To achieve a fit body, individuals should include regular exercise and nutritious diets. Nutrition involves the consumption of proper vitamins […]

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4 Tips to Prevent Overindulging at Holiday Parties

With the holiday season upon us, eating healthfully probably isn’t the first thing on your mind. If you’re like many people, Thanksgiving marks the start of a string of fun festivities that make it easy to overindulge. While the majority of our clients admit they don’t expect to lose weight, and plan to […]

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The Five Ways To Help Ward Off Dementia

Research by Age UK found five lifestyle factors which may cut risk Eating healthily, not smoking and exercising can lower chance of dementia Men who followed steps 36 per cent less likely to develop Alzheimer’s ByJenny Hope Medical Correspondent For The Daily Mail[1] Published: 19:02 EST, 14 December 2014 | Updated: 04:14 EST, 15 December […]

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Using Probability In Medical Diagnosis: A Headache Example

Experienced clinicians begin the process of making a diagnosis upon first laying eyes on a patient, and probability is one of the main tools they use in this process. A glimpse “behind the scenes” from the point of view of a diagnosing physician might help to explain an otherwise mysterious process. The diagnostic process can […]

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Boosting chemical by-product of dietary fiber fermentation in gut slims and trims

Animal studies have shown that the natural fermentation of dietary fibre by gut bacteria produces short chain fatty acids, one of which is propionate. These fatty acids stimulate the release of the gut hormones PYY and GLP-1, which in turn suppress appetite. And propionate seems to be the most effective at stimulating PYY and GLP-1 […]

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Obese children’s brains more responsive to sugar

A new study led by researchers at University of California, San Diego School of Medicine finds that the brains of obese children literally light up differently when tasting sugar. Published online in International Journal of Obesity, the study does not show a causal relationship between sugar hypersensitivity and overeating but it does support the idea […]

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Walk 10,000 Steps To Improve Health And Fitness

It’s a fact, America is becoming obese at an alarming rate and the rest of the world is following close behind. We are eating more (and more of the wrong stuff) and exercising less or getting no exercise at all. Our health is in steep decline and doctor and hospital visits are at all time […]

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Obese children’s brains more responsive to sugar

A new study led by researchers at University of California, San Diego School of Medicine finds that the brains of obese children literally light up differently when tasting sugar. Published online in International Journal of Obesity, the study does not show a causal relationship between sugar hypersensitivity and overeating but it does support the idea […]

Continue Reading