Health & Fitness
How physical exercise protects the brain from stress-induced depression
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However, until now the mechanisms that mediate this protective effect have been unknown. In a new study in mice, researchers at Karolinska Institutet in Sweden show that exercise training induces changes in skeletal muscle that can purge the blood of […]
Viagra – Change To Men’s Health
To day our discussions will be related to Men’s health. By Men’s Health, I want to mean all round soundness of body and mind of a man including his sexual capability. Unfortunately, if the man is not able to carry out all the sexual functions when needed, we cannot tell his health to be sound. […]
Auto Racing Schools Fan Or Future Competitor
Many people are thrilled to learn that there are auto racing schools out there who are just waiting for next series champ to walk through the gate. Anyone who is a race fan has probably imaged themselves behind the wheel of car going 190 miles per hour on a super speedway. This dream is not […]
Gastric bypass bests banding for weight loss, diabetes, high blood pressure, and cholesterol control
Gastric bypass surgery has better outcomes than gastric banding for long-term weight loss, controlling type 2 diabetes and high blood pressure, and lowering cholesterol levels, according to a new review by UT Southwestern Medical Center surgeons of nearly 30 long-term studies comparing the two types of bariatric procedures. The review, appearing in JAMA, found that […]
Diabetes, Heart Disease, And Stroke Could Happen To You
Did you know that if you have diabetes you have a greater chance of dying from heart disease or stroke and it doesn’t make any difference if you are a woman or a man? One reason is high blood levels of sugar make the walls of your blood vessels thicker and cause them to lose […]
How To Find Really Healthy Food In The Grocery Store
Do you really know what is healthy food? We all try and stick to choosing healthy items when grocery shopping or eating out, but how well do we really know our foods? Discover how to find out about reading between the lines, what to look out for in labels and how to dine out healthily. […]
Anti-aging Benefits of Exercise
Today’s active aging market is the largest growing fitness demographic in the industry, with more than 10,000 people in North American turning 65 years old each day. We now know more about aging than ever before, and peer-reviewed, published, refereed research offers some great news: Of the five types of aging—chronological, functional, biological, […]
What Is In A Weight Loss Diet Pill And Can It Help?
With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort. With the advent of diet pills that promote weight loss, people go mad over the appealing advertisements of most manufacturers claiming […]
Dangers Posed By Smoking On Women’s Health
Everybody is aware of the dangers of smoking. It is absolutely damaging to the human body. While carcinogens in cigarettes pose a hazard to everyone, women are three times as likely as men to get aggressive forms of lung cancer and more likely to develop it at an earlier age. Women are also more likely […]