Health & Fitness

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Celebrity Chef And Radio Show Host Charles Mattocks Offers Quick And Easy Cooking Tips For A Healthy Lifestyle

ADW Talks Healthy Eating And Cooking With Celebrity Chef Charles Mattocks. Pompano Beach, FL (PRWEB) July 31, 2012 American Diabetes Wholesale recently spoke with Celebrity Chef and author of the best-selling cookbook Eat Cheap but Eat Well[1] about how anyone can make the transition to eating healthier. Mattocks, diagnosed with Type 2 Diabetes in 2010, […]

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Children Of America Introduces Mind & Body Matters Program To Promote Parent/child Reading Time And Healthy Lifestyle …

Children of America Educational Childcare & Academys Mind & Body Matters program stresses reading, nutrition and physical fitness[1]. (PRWEB) August 02, 2012 In an effort to promote healthy lifestyle choices for children, Children of America (COA) Educational Childcare & Academy has implemented its Mind & Body Matters program[2]. The program is designed to engage parents […]

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Healthy Lifestyle Remains The Key

WORCESTER   While previous diabetes studies showed a higher incidence of the disease among blacks, Latinos and Asians, a new study by the University of Massachusetts Medical School on women older than 50 found that if healthy lifestyles are adopted, there is a decreased difference among races and ethnicities. The study, which concluded that much of […]

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La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …

Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]

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Madonna Workout Exercise Like Madonna: Her Personal Trainer Puts Us Through A Typically Exhausting Madge Workout

I adjust my cheap, gold, size-too-small conical corset, take a deep breath and gingerly start limbering up. In the mirrors that surround the dance floor I see the reflection of a ruddy-cheeked, wholesome woman raising her leg. Am I really ready to work out like Madonna? Its been said the 53-year-old superstar is tacky, past […]

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Fitness Advice That Doesn't Work

Bad Advice: Crunches Are The Best Way To Burn Belly Fat The reality: “Crunches cause your abdominal muscles to contract, which will increase their strength and endurance, [but] crunches burn very few calories,” says Michele Olson, Ph.D., a professor of exercise science at the Human Performance Laboratory at Auburn University at Montgomery in Alabama. You […]

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San Diego Fat Loss Expert Shares His Top 3 Tips For Getting Started Using Kettlebells For Fat Loss

Trying to lose the last 10 stubborn lbs on your body can be challenging. By switching up your routine you can shock your body into losing fat fast. San Diego fat loss expert Cody Bramlett shares with you 3 different tips for beginners to get started using kettlebells for fat loss. (PRWEB) July 12, 2012 […]

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San Diego Weight Loss Trainer Reveals Top 5 Workout Tips For Brides To Be

Vishy Dadsetan, the owner of X5 Fitness Camp, a local weight loss camp in Poway, CA shares five workout tips for brides to be. Poway, CA (PRWEB) June 30, 2012 Vishy Dadsetan, the owner of X5 Fitness Camp, a San Diego weight loss camp[1] in Poway, CA shares five workout tips for brides to be. […]

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Health Department Issues Tips To Handle The Heat

STILLWATER, Okla. As temperatures continue in the high 90s and low 100s this month, summer has not only brought the heat, but possible dangers with it. Payne County Health Department issued a statement cautioning those outside to take precautions in order to avoid heat-related issues. Among the tips the department gives is to drink more […]

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Hot-weather Workout Tips

Going for your usual run or bike ride in hot temperatures can bring scary health hazards if you aren’t adequately prepared. Heat can place strain on the cardiovascular system and cause serious illnesses such as dehydration, heat cramps, heat exhaustion, or heat stroke. Heat exhaustion, when someone’s body temperature skyrockets to 104 degrees or higher, […]

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