Health & Fitness

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Break The Psychological Cycle Of Weight Gain; Tips From 101 Medical Weight Loss

Canoga Park, CA (PRWEB) June 13, 2013 Stress, anxiety, depression and self-esteem may all be issues hindering weight loss success for people who have tried countless diets and failed. The downward spiral of emotional eating followed by feelings of shame and embarrassment is a vicious cycle hindering many people from losing weight. According to 101 […]

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Healthy Hollywood: Wellness Wednesday – A Fitness Rx For Tv’s Favorite Dads!

Father’s Day is this Sunday. And, to pay tribute to good ol’ dad, Gold’s gym has teamed up with Eric the trainer (aka Eric Fleishman) to put together a list of workout tips for some of TV’s favorite dads. Eric the trainer shared his fitness prescription with Healthy Hollywood. Don Draper (‘Mad Men”) Fitness Prescription: […]

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Most Dangerous Fitness Advice

Bernard Yang Kim never wanted to be a bodybuilder. The 31-year-old currency trader simply wanted to look chiseledlike an underwear model, he jokeswhich is why he found it odd to be staring up at a 315-pound barbell.  He had never benched so much weight in his life; few men ever do. But his usual trainer […]

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Health Net Urges Men To Be Proactive When It Comes To Their Health

LOS ANGELES–(BUSINESS WIRE)– June is Mens Health Month. Sponsored by the Mens Health Network (http://www.menshealthnetwork.org[1]), this month-long commemoration is designed to increase awareness of preventable health problems and encourage early detection and treatment of disease among men. In support of this initiative, Health Net, Inc[2]. (HNT[3]) is sharing information about important health issues at different […]

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Doh Launches Pilipinas Go4health Campaign To Prevent Lifestyle Diseases

Are you eating the proper food? What are the physical activities that you do? How many hours of sleep do you get? How much alcohol or cigarettes do you consume in one day? These are the questions Health Secretary Enrique Ona asked during the launching of a nationwide healthy lifestyle movement, Pilipinas Go4Health, on Thursday […]

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Weight Loss Challenge Winners Enjoy Day Of Pampering

They lost a total of 132 pounds and gained a day of pampering. Team In It to Win It took first place in the third annual Lighten Up Onslow weight loss challenge. The team lost a cumulative 132 pounds 16.4 percent of their weight to win the wellness program started by Onslow Memorial Hospital. For […]

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Declare War On Fat Cells, Pick Battles Strategically

Skip image[1] Fitness Columnist Dominic Lucibello by Dominic Lucibello | June 05, 2013 Fat loss is war. The fight requires a strategic plan and a commitment to stick to the plan no matter how long the battle lasts. Exercise, nutrition, hormones, digestion, sleep, hydration, supplementation and stress levels all have an effect on fat loss. […]

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Fitness Tools That Tap The Power Of Your Friends

Fitbit RunKeeper Endomondo Strava iSmoothRun Wrist band trackers Zombies, Run! STORY HIGHLIGHTS People who connect with friends on fitness tracking tools tend to be more active Tightly knit, supportive communities have popped up for apps like RunKeeper and tools like FitBit Connections help remind people to work out and keep them motivated (CNN) — Last […]

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Brunswick Corporation : Life Fitness Launches Search For The World's Best Personal Trainers To Watch

          Annual Program Offers Personal Trainers Chance for Worldwide Recognition SCHILLER PARK, Ill., May 30, 2013 – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world`s best Personal Trainers to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an […]

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Life Fitness Launches Search For The World's Best Personal Trainers To Watch

SCHILLER PARK, IL–(Marketwired – May 30, 2013) – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world’s best Personal Trainers[1] to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an international partnership between exercise professional registration bodies around the world. Now in its third […]

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