Health & Fitness
Summer Fitness Tips
MISSION, KS–(Marketwired – May 16, 2013) – (Family Features) Whether you want to get your body ready for swimsuit season or stay fit during the summer months, it’s important to find a fitness routine that you can maintain. These tips will help you get motivated and keep moving for a healthier body. Shake things up […]
Best Foods To Burn Fat Offered By Dr. Aazami Of 101 Medical Weight Loss
Canoga Park, CA (PRWEB) May 15, 2013 The types of foods you eat can have an overall impact on your health and metabolism. Everyday millions of people turn to fad diets and miracle supplements to try to lose weight. But the kinds of foods people are eating may be the biggest factor in their weight […]
New 24 Hour Fitness Club Opens In Eastvale, Calif.
SAN RAMON, Calif.–(BUSINESS WIRE)– On Saturday, May 18, the new 24 Hour Fitness Super-Sport club[1] located at 12354 Limonite Avenue in Eastvale, Calif. opens at 6 a.m. The grand opening follows the companys recent club opening in Fontana. The community is invited to stop by on opening day to experience all the club has to […]
Chris Christie And The Weight Of The Presidency
This post[1] originally appeared on Slate[2]. Chris Christie underwent lap band surgery over President’s Day weekend because the three-day weekend gave him time to recuperate, and because no decision he makes can be free of some connection to the presidency. The New Jersey governor checked in for the weight-loss procedure under an assumed name and […]
Beaumont Takes Pride In Health Of Citizens
Take care of your body. Its the only place you have to live. Jim Rohn, entrepreneur and motivational speaker (1930-2009) Beaumont is an active city where everyone can keep fit, stay in shape, and enjoy a healthy life. Whether you like running a 10K race, jogging around the track, taking a walk, riding your […]
Tips To Protect Your Aging Eyes
Aging eyes bring more than crow’s feet and wrinkles. It’s what you can’t seethe health of your eyesthat is the bigger concern, doctors say. By the age of 40, many people may begin coping with vision problems they didn’t have before. These might include dry eyes and presbyopia, or an inability to focus on objects […]
The Canadian Mental Health Association (cmha) Kicks Off Its 62nd Annual Mental Health Week – May 6-12, 2013
Local events and activities planned in hundreds of CMHA community locations across Canada TORONTO, May 6, 2013 /CNW/ – With all the stress and challenges of life today, it’s important to pause and reflect on our mental health and well-being. That’s what Canadians are being encouraged to do as the Canadian Mental Health Association (CMHA) […]
5 Must-watch Fitness Trends For The Summer
Fitness has finally begun to mirror Society 2.0, and like a culture bent on distilling all information to 140 characters or less, its more mobile, fast-paced, and celebrity obsessed than ever. Were living in a decidedly post-bootcamp world, where intensity is king and rivalries between spin classes put March Madness beef to shame. Its a […]
Weight-loss Tips From Bob Greene
By Bob Greene[1] Over the past decade, I’ve noticed that people tend to make the same mistakes over and over again when it comes to losing weight[2] and staying healthy. Luckily, you don’t have to follow in their footsteps. 1. They work out simply to burn calories. What matters more is exercise intensity. Vigorous exercise […]
Winning Weight Loss Tips
(BPT) – Winter can stretch for a very long time in many areas of the country, and with the extensive cold often comes the temptation to let weight loss goals fall by the wayside. If youve set out to lose weight and get healthy in 2013, but are not sure how to keep going another […]