Health & Fitness
San Diego Fat Loss Expert Shares His Top 3 Tips For Getting Started Using Kettlebells For Fat Loss
Trying to lose the last 10 stubborn lbs on your body can be challenging. By switching up your routine you can shock your body into losing fat fast. San Diego fat loss expert Cody Bramlett shares with you 3 different tips for beginners to get started using kettlebells for fat loss. (PRWEB) July 12, 2012 […]
San Diego Weight Loss Trainer Reveals Top 5 Workout Tips For Brides To Be
Vishy Dadsetan, the owner of X5 Fitness Camp, a local weight loss camp in Poway, CA shares five workout tips for brides to be. Poway, CA (PRWEB) June 30, 2012 Vishy Dadsetan, the owner of X5 Fitness Camp, a San Diego weight loss camp[1] in Poway, CA shares five workout tips for brides to be. […]
Health Department Issues Tips To Handle The Heat
STILLWATER, Okla. As temperatures continue in the high 90s and low 100s this month, summer has not only brought the heat, but possible dangers with it. Payne County Health Department issued a statement cautioning those outside to take precautions in order to avoid heat-related issues. Among the tips the department gives is to drink more […]
Hot-weather Workout Tips
Going for your usual run or bike ride in hot temperatures can bring scary health hazards if you aren’t adequately prepared. Heat can place strain on the cardiovascular system and cause serious illnesses such as dehydration, heat cramps, heat exhaustion, or heat stroke. Heat exhaustion, when someone’s body temperature skyrockets to 104 degrees or higher, […]
Health Tips For Ramadan 2012 Fasting
Once again Ramadan coincides with the country’s most suffocating season. As temperatures, accompanied by wilting levels of humidity, bob in the high 30s, the very real danger of dehydration confronts the many people who will refrain from drink from sunup to sundown for the duration of the holy month. Midsummer’s 15 hours of daylight leave […]
Health: Tips For De-stressing
It’s nearly winter break, and it seems that everyone is begging for a relaxing, work-free holiday season. Before we can actually enjoy a nice hiatus, though, finals threaten the necessity for unpleasant endeavors, such as downing bottomless cups of coffee or pulling all-nighters in Kirk lab (something a friend of mine dubbed “klabbing”). Holiday season […]
Health Tips For Ramadan Fasting In Lebanons Summer Heat
Once again Ramadan coincides with the countrys most suffocating season. As temperatures, accompanied by wilting levels of humidity, bob in the high 30s, the very real danger of dehydration confronts the many people who will refrain from drink from sunup to sundown for the duration of the holy month. Midsummers 15 hours of daylight leave […]
Tips On Improving Your Tennis Game For Beginners
Besides being fun, tennis is a sport that will help with your cardiovascular fitness and your hand-eye coordination, plus it is a great calorie-burning workout. If you have fallen in love with the sport but it does not seem to love you back, here are some basic tips to improving your tennis game: The Proper […]
Olympic Games Give 24 Hour Fitness Members Extra Boost To Reach Personal Fitness Goals
SAN RAMON, Calif.–(BUSINESS WIRE)– Watching the Olympic Games can help motivate people to pursue their personal fitness goals, a new club member poll by 24 Hour Fitness[1] suggests. As a proud official sponsor of the United States Olympic Committee (USOC) and Official Fitness Center Sponsor of the U.S. Olympic and Paralympic Teams, 24 Hour Fitness […]
Jillian Michaels – 30 Day Shred
Jillian Michaels – 30 Day Shred Price: $5.43 More Information