Healthy Lifestyle

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Better Health in Four Steps

In just four steps, you can improve your health for the better and this article will show you how. The steps below are bite-sized nuggets of health information you can actually use to live a healthy life. Here we go… Nutritional supplements are the first step As far as I’m concerned, they are very important […]

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Most People On A Path Towards A Healthier Lifestyle Are Looking To Brands For Guidance, Says New Healthy Living Study

DENVER, CO–(Marketwired – May 20, 2014) – Americans have been listening to the increasingly louder cries from health experts of the past few years and are trying harder than ever to adopt healthier lifestyles, opening more opportunities for brands to assist, says a new study from leading qualitative research firm iModerate[1]. The Healthy Living[2] study, […]

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Starting Young: 5 Heart-healthy Lifestyle Tips For Kids

Contact Information Available for logged-in reporters only Newswise ST. LOUIS It’s never too early for you to start taking care of your heart. Studies show children who have good heart health practices are at lower your risk of developing cardiovascular diseases later in life. The first step, says Susan Haynes, M.D., assistant professor in the […]

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Why Wellness Doesnt Suck!

Do you know that giving in to your favorite chocolate mousse is okay? But it only becomes healthy and satisfying when you share your favorite dessert with your friend and partner it with water and fruits. Unfortunately, a whole lot of Filipino food is unhealthy and Americanized, leaning toward the oily, fried, and fatty food […]

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A Healthy Lifestyle Now Could Make You Wealthier In Retirement

The health benefits of exercising regularly, sticking to a balanced diet, and not smoking are well-known. But theres more to a healthy lifestyle[1] than disease prevention; there are positive financial effects too, especially among retirees. Taking care of yourself now could put you at a distinct advantage in your later years. Living a healthy lifestyle […]

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Policy-makers Can Help Inculcate Healthy Regime

KUCHING: A consolidated effort involving both the public and private sectors, including top policy makers, is very much needed to inculcate a healthy lifestyle to combat the rise of non-communicable disease cases in the country. Assistant Minister of Public Health Datuk Dr Jerip Susil said non-communicable diseases including diabetes in particular, is one of the […]

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Staying Healthy With Technology

Hundreds of thousands of people make resolutions to start the new year off right. Given today’s society, which puts a lot of emphasis on appearance and self-image, the most popular resolution deals with losing weight or living a healthier lifestyle. Every January the treadmills and ellipticals are filled with eager gym-goers. Like clockwork, however, after […]

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Healthy Lifestyle Through Healthy Juicing

Nowadays, almost everyone, young and adults, is into healthy lifestyle. Healthy lifestyle is to feel good and look good. There are things that can describe a healthy person: he or she doesnt smoke, has an ideal weight, eats healthy foods and exercises on a regular basis. And there is another easy, effective way to achieve […]

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3 Top Hotel Brands Offer New Healthy Travel Options

Running along Chicago’s lakefront; health-conscious hotels now provide running maps (photo: Wikipedia) Over the past year, Ive spotted a trend: High-end hotels offering healthy lifestyle amenities to lure health-conscious travelers. Some of this has been going on for years, of course. But Im not talking just aromatherapy products in the bathroom or a well-equipped gym […]

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Scituate Resident Advocates For Two Bill At The State House

A healthy lifestyle requires making choices to eat better, get enough sleep, not to smoke, and be physically active, to name a few. But its not always easy. Scituate resident Mark Fenton, a public health, planning and transportation consultant, and adjunct associate professor at Tufts University, understands that getting and staying healthy is not just […]

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