Workout Tips For Abs
The Power Of The Trick: A Canine Workout
Dog trainer Laura Garber [1]helped TODAYs Natalie Morales train her adopted dog Zara[2], and now she’s offering a virtual training class for you and your canine companion. In this lesson, Garber gives tips on how to use tricks to provide a fitness routine for your dog. Tricks are way more than just an exercise in […]
Well: What's Your Workout? A Food Star's Fitness Plan
The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]
Jaybird Freedom Sprint Shrinks And Standardizes Charging Port (review)
A couple years ago I was introduced to JayBird’s earphone products with the Endorphin and Tiger Eyes models[1]. They were solid workout earphones, but I was much more pleased with the JayBird Freedom[2] model that brought Bluetooth wireless connectivity. I didn’t like the unique charging cable and had to make efforts to never misplace it […]
7 Tips For Muscle Building
Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you want to bulk up. Now. But forget about your alleged high-revving […]
Tips For Your Walking Workout
Make every step count, no matter how often you hit the pavement. If You Walk Occasionally…Routine: Begin by walking 10 to 15 minutes on flat ground or on a treadmill at a purposeful pace, or complete 2,000 steps (use a pedometer to monitor your walking progress). “You want to cover a mile in about 20 […]
Diet Tips From Alison
“I’m a creature of habit,” says Alison Sweeney, laughing, as she orders her favorite chopped salad (with tuna and extra cucumbers) for lunchagain. It’s a habit that’s obviously working for her because Alison, beaming in a bright white tee and hot-pink boucl blazer, looks the picture of happy health today. Not only has this host […]
Tips To Improve Your Mpg's
Brunswick Outdoor Arts Festival[1] Brunswick Outdoor Arts Festival[2] Updated: Tuesday, August 14 2012 10:12 AM EDT2012-08-14 14:12:02 GMT 8/13/12: Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to the festival to celebrate and foster an appreciation for the arts. 8/13/12: Countdown to the Brunswick Outdoor Arts festival. Thousands of visitors flock to […]
Truth About Abs Review
Mike Geary has been selling his abs course for several years now, and seems to have many, many testimonials to his credit. Here’s a few of them (taken from this page). “…I was running regularly and working out sometimes, but I was still getting fatter… Everything changed when I started your truth about abs program…” – Leith […]
Workout Tips
Tips for Keeping Your Workout Routine on Track Fri, 20 Apr 2012 05:52:00 -0700 When it comes to starting an exercise and workout routine, most people enter with enthusiasm. For those first few days or weeks, you find yourself excited and ready to get to work. However, as the days and weeks go on, you […]
Flexible Fitness: Tips For A Safe Gardening Workout
Gardening and yard work have many benefits. In addition to providing stress relief and an outlet for creativity, gardening and yard work are excellent activities to get us moving. In fact, in the Centers for Disease Controls 2008 Physical Activity Guidelines for Americans, gardening is a suggested form of moderate-to-vigorous activity. Anyone who has lifted […]