ways
The best ways to support veterans in 2017
(BPT) – As the new administration and Congress settle into office, many organizations are working hard to put America’s 21 million veterans at the top of the nation’s “to-do” list. “Veterans share a common thread — regardless of where they served or for how long — they are driven to protect our country and ensure […]
5 ways telehealth can simplify your life
(BPT) – In recent years, we have seen tremendous advances in the areas of technology and medicine, along with more overlap between the two fields. Every year, new technology assists in the diagnosis, treatment and care of different medical conditions. As the new year begins, one new technology trend that you can look forward to […]
Too much of a good thing? 4 ways you’re doing cardio wrong
(BPT) – Does your exercise routine live and die by the treadmill? Does your workout consist of an hour on the elliptical? While you can’t ignore the positive impact aerobic exercise has on your health, it may not be the dream weight-loss solution you hope for. “It seems an awful lot of people walk, jog, […]
5 ways to manage your diabetes and your mental health
(BPT) – Managing diabetes is as much a mental game as a physical one. In addition to taking medication or insulins, monitoring blood sugar, eating healthy, getting regular physical activity, and often experiencing physical symptoms of low and high blood glucose, people with diabetes also need to be vigilant for a serious potential complication that […]
Open Talk About Open Enrollment: 5 Surprising Ways Americans React to the Annual Process
Sorry, but your browser does not support the video tag. (BPT) – We all have annual to-do’s – from filing our taxes to celebrating our birthdays, these once-a-year rituals are in the fabric of our lives. Some tasks we enjoy more than others, but each holds significance. One of these important yearly tasks is selecting […]
3 ways to revamp your winter skincare regimen
(BPT) – Smart skincare is essential year-round to maintain healthy, youthful looking skin. During the colder months, it becomes especially critical as temperatures, humidity and air quality are in flux – not to mention your calendar, which is sure to be packed with seasonal festivities. By upgrading your skincare regimen this winter, you can better […]
5 ways guys can enhance their lives today
(BPT) – Guys, it’s nearly that time of year again! The holidays are quickly approaching, and while it’s a time to celebrate and get together with friends and family, the next few months can be hectic, too. Travel, job pressures, having everyone over, even cold weather can take their toll. With all this stress, you […]
Health Net Shares Ways To Maximize Nutrition, Minimize Costs
LOS ANGELES–(BUSINESS WIRE)– March is National Nutrition Month[1], and Health Net, Inc[2]. is sharing tips designed to help consumers serve up nutritious meals while simultaneously stretching their dollars. The goal of National Nutrition Month is to help increase awareness about the importance of making informed food choices, said Patricia Buss, M.D., medical and health care […]
8 Creative Ways to Use a Medicine Ball
Using a medicine ball is a great way to add load to your traditional strength-training routine, in a non-traditional way. With medicine balls, you can add power, strength and variety to your general fitness plan. First, it’s important to understand the difference between the types of medicine balls available. Traditional medicine balls (MB) […]
4 Simple Ways to Transform Your Diet in the New Year
If you’re like most of our clients, you want to start your New Year off right and kick your health into high gear by improving your diet. Although you may be tempted to completely overhaul your diet, it’s unrealistic to make a lot of changes all at once (cutting out sugar, salt, processed […]