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Rotator Cuff Exercises – Prevent Injuries Before They Happen

Many people who engage in various sports activities do not do any rotator cuff exercises or any other warm up exercises. Of course, the warm up has to be done before you start your main workout or any kind of sports games (golf, football, tennis etc.). The reasons for not doing any warn up are […]

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Can Flaxseed Prevent Heart Disease?

Flaxseed and Heart Disease! Did you know that some research on statin drugs show only a 1% reduction in arterial plaque? Instead of spending thousands of dollars on a prescription drug, you should at least consider a healthier and far less expensive dietary supplement like flax seed. The American Heart Association found that women with […]

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Taking B vitamins won’t prevent Alzheimer’s disease

Taking B vitamins doesn’t slow mental decline as we age, nor is it likely to prevent Alzheimer’s disease, conclude Oxford University researchers who have assembled all the best clinical trial data involving 22,000 people to offer a final answer on this debate. High levels in the blood of a compound called homocysteine have been found […]

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Fat metabolism in animals altered to prevent most common type of heart disease

Working with mice and rabbits, Johns Hopkins scientists have found a way to block abnormal cholesterol production, transport and breakdown, successfully preventing the development of atherosclerosis, the main cause of heart attacks and strokes and the number-one cause of death among humans. The condition develops when fat builds inside blood vessels over time and renders […]

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Low-dose aspirin won’t prevent pregnancy loss, study shows

The Effects of Aspirin in Gestation and Reproduction (EAGeR) medical trial has found that, in general, low-dose aspirin is not beneficial for future pregnancy outcomes in women with prior pregnancy loss. However, in women with one pregnancy loss within the previous 12 months, there did appear to be a benefit. Jean Wactawski-Wende, PhD, professor in […]

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Key chocolate ingredients could help prevent obesity, diabetes

Improved thinking. Decreased appetite. Lowered blood pressure. The potential health benefits of dark chocolate keep piling up, and scientists are now homing in on what ingredients in chocolate might help prevent obesity, as well as type-2 diabetes. They found that one particular type of antioxidant in cocoa prevented laboratory mice from gaining excess weight and […]

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Diets high in animal protein may help prevent functional decline in elderly individuals

A diet high in protein, particularly animal protein, may help elderly individuals maintain a higher level of physical, psychological, and social function according to a study published in the Journal of the American Geriatrics Society. Due to increasing life expectancies in many countries, increasing numbers of elderly people are living with functional decline, such as […]

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Healthy midlife diet may prevent dementia later

Healthy dietary choices in midlife may prevent dementia in later years, according a doctoral thesis published at the University of Eastern Finland. The results showed that those who ate the healthiest diet at the average age of 50 had an almost 90 per cent lower risk of dementia in a 14-year follow-up study than those […]

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Doh Launches Pilipinas Go4health Campaign To Prevent Lifestyle Diseases

Are you eating the proper food? What are the physical activities that you do? How many hours of sleep do you get? How much alcohol or cigarettes do you consume in one day? These are the questions Health Secretary Enrique Ona asked during the launching of a nationwide healthy lifestyle movement, Pilipinas Go4Health, on Thursday […]

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Hcgtreatments/diet Doc Hcg Diets & Weight Loss Plans Announce New Hcg Diets To Prevent Mobility Loss Linked To …

Diet Doc has improved their best hCG diets to help patients discover how to lose weight fast, by offering improved weight loss tips targeting excess thigh fat recently linked to mobility loss in otherwise healthy older adults. Minneapolis,MN (PRWEB) April 20, 2013 Diet Doc has improved their best hCG diets to help patients discover how […]

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