Food

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Area Health Food Stores Dispense Tips For A Nutritious 2013

Michelle and Warren Barbieri opened The Health Food Store on McCullough Boulevard in Tupelo one year ago today. Their first store in Pontotoc opened in May 1991. (Thomas Wells) slideshow[1] Health food stores are chock full of supplements, vitamins and protein drinks. But walk into one in or near Tupelo and ask the owners to […]

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Healthy Hollywood: Fab Food Friday – Keri Glassman's New You Rx!

Healthy Hollywood’s good friend, nutritionist Keri Glassman, is hot off the press with her new book, “The New You (and Improved!) Diet.” Unlike, other weight loss books, Keri wants folks to know losing weight isn’t just about calories and portion control. While what you eat is super important and her book is full of tips […]

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Avoid Street Food And Other Health Tips For Black Nazarene Devotees

Planning to take part in the activities marking the Feast of the Black Nazarene in Manila this week? Bring your umbrellas, drink lots of water, wear loose and comfortable clothing, and be wary of street food. These were among the health tips issued Monday by National Epidemiology Center head Dr. Enrique Tayag, as millions of […]

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Personal Health: Food Myths

Lets start the new year on scientifically sound footing by addressing some nutritional falsehoods that circulate widely in cyberspace, locker rooms, supermarkets and health food stores. As a result, millions of people are squandering hard-earned dollars on questionable, even hazardous foods and supplements. For starters, when did chemical become a dirty word? Thats a question […]

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Weight-loss Tips: 25 Ways To Lose Weight, Keep It Off

More than half of Americans say they want to lose weight, according to a recent survey of 1,057 adults conducted for the International Food Information Council Foundation. Almost all say they are trying to improve at least one aspect of their eating habits, and nearly nine in 10 are trying to eat more fruits and […]

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Well: What's Your Workout? A Food Star's Fitness Plan

The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]

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What's Your Workout? A Food Star's Fitness Plan

The Food Network chef Robert Irvine hosts the popular show Restaurant: Impossible, in which he and his team race to turn around a troubled restaurant on a 48-hour deadline. During a recent episode, Mr. Irvine renovated a community center in Washington that provides tutoring and healthful meals to children a challenge issued to him by […]

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6 Weight Loss Tips Straight From The Nations Premier Spas

Are Weight Loss Spas Worth the Money? Tao Associates / Getty Images Forget sipping cocktails on the beach. How about spending your vacation at a weight loss retreat, sweating off your excess pounds? If that sounds dreadful, you might want to reconsider: these days, weight-loss spas and resorts arent the torturous fat farms of yesteryear, […]

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The Houston Texans, Fat Players And Good Food

At 10:00 am in June, it is already 86-88 degrees. With no breeze, it feels particularly hot. Over at Paul Kuharskys AFC South blog, he put together a AFC South offseason hype awards.[1] He picked a guy on each AFC South team whose off-season coach hype likely surpasses his ability. For the Texans, he wasnt able […]

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Tackling Fat And Taking Back Summer: Part 2

In the last issue we tackled fat and explored a couple of tips to decrease the intake, therefore burning what the body has to help promote weight loss. Again, you only have to try to stick to even just one or two of these options consistently, for about a month, to see results. Remember to […]

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