Food

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The Health Benefits Of Tofu Food

Vegetarians have long reported the benefits of tofu food – a soy product that is often used as a meat alternative in a variety of dishes. But the benefits of tofu food have reached beyond the vegetarian community as more and more health-conscious eaters have turned their attention to this versatile product. Tofu food lends […]

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Obese women may have learning deficit specific to food

Obese women have a deficit in reward-based learning, but only when food is involved. Importantly, say researchers who report their findings in the Cell Press journal Current Biology on July 17, those same women have no trouble at all forming accurate associations when the reward is money instead of food. The findings may lead to […]

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Neighborhoods with healthy food options less likely to have overweight kids

Children with a greater number of healthy food outlets near their homes had a reduced likelihood of being overweight or obese, finds an Australian study published in American Journal of Health Promotion. Children who had access to at least one healthy food outlet within 800 meters (about half a mile) of their home had a […]

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The Best and Worst Fourth of July Food and Drinks

Although we tend to see fewer clients in the summer as most head out on summer vacations, things always seem to get busy the week before Independence Day. By this time, a month of summer-time fun is usually under way and our clients become fearful as they’ve felt their healthy habits start to slip […]

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Salmonella’s Achilles’ heel: Reliance on single food source to stay potent

Scientists have identified a potential Achilles’ heel for Salmonella – the bacteria’s reliance on a single food source to remain fit in the inflamed intestine. When these wily bugs can’t access this nutrient, they become 1,000 times less effective at sustaining disease than when they’re fully nourished. The research suggests that blocking activation of one […]

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How to Spring Clean Your Diet

Spring is in full swing! Warmer temperatures and longer days signal a shift from the cold, dark winter to a quickly approaching summer. And summer means bathing-suit season. Does the thought of that make you panic? Is your head filled with thoughts of detox diets and juice cleanses? Starvation and deprivation is NOT […]

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Food labels are important to dieters

Dieters are more likely to read and understand food labels than people who aren’t dieting. This is the finding of a study by Audrey Spencer from Lancaster University to be presented today, Thursday 8 May 2014, at the British Psychological Society annual conference hosted at the Birmingham International Convention Centre. Some 255 participants completed questionnaires […]

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Impulsivity is risk factor for food addiction

Have you ever said to yourself that you would only have a handful of potato chips from the bag then, minutes later, realized you ate the whole thing? A recent study shows that this type of impulsive behavior might not be easily controlled — and could be a risk factor in the development of food […]

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Take the bat, leave the candy: The food environment of youth baseball

‘Take me out to the ballgame’ doesn’t exactly conjure up images of apple slices and kale chips. The more likely culprits include French fries, soda and the occasional box of Crackerjacks. Unfortunately for children who play youth baseball, eating unhealthy food during practices and games may be contributing to weight problems, according to researchers at […]

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Expect changes in appetite, taste of food after weight loss surgery

Changes in appetite, taste and smell are par for the course for people who have undergone Roux-en-Y gastric bypass surgery during which one’s stomach is made smaller and small intestines shortened. These sensory changes are not all negative, and could lead to more weight loss among patients, says Lisa Graham, lead author of a study […]

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