Fitness Tips For Women

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Unitedhealthcare And Bronner Bros. Host Third Annual "hair Fitness" Contest And Class To Promote Exercise-friendly …

ATLANTA–(BUSINESS WIRE)– UnitedHealthcare and Bronner Bros.[1] are hosting the third annual Hair Fitness competition for exercise-friendly hairstyles at the Bronner Bros. International Hair Show, a trade show that draws 60,000 hairstylists from across the nation. The Hair Fitness competition will take place Sunday, Aug. 5, during the Bronner Bros. International Hair Show at the Georgia […]

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Fitness Advice That Doesn't Work

Bad Advice: Crunches Are The Best Way To Burn Belly Fat The reality: “Crunches cause your abdominal muscles to contract, which will increase their strength and endurance, [but] crunches burn very few calories,” says Michele Olson, Ph.D., a professor of exercise science at the Human Performance Laboratory at Auburn University at Montgomery in Alabama. You […]

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Tips On Improving Your Tennis Game For Beginners

Besides being fun, tennis is a sport that will help with your cardiovascular fitness and your hand-eye coordination, plus it is a great calorie-burning workout. If you have fallen in love with the sport but it does not seem to love you back, here are some basic tips to improving your tennis game: The Proper […]

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Olympic Games Give 24 Hour Fitness Members Extra Boost To Reach Personal Fitness Goals

SAN RAMON, Calif.–(BUSINESS WIRE)– Watching the Olympic Games can help motivate people to pursue their personal fitness goals, a new club member poll by 24 Hour Fitness[1] suggests. As a proud official sponsor of the United States Olympic Committee (USOC) and Official Fitness Center Sponsor of the U.S. Olympic and Paralympic Teams, 24 Hour Fitness […]

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10 Health And Fitness Tips For Busy Entrepreneurs From Jillian Michaels

Finding the time to stay healthy and in shape can be difficult for anyone. But when youre an entrepreneur whos work seems to follow you around everywhere, its a task that seems nearly impossible. As business owners, its easy to forget that you have to take care of yourself too. Just like your business, your […]

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How Competitive Are You? Exclusive Survey From Yahoo! Shine and Fitness Magazine Explores The Competitive Habits Of Men …

SUNNYVALE, Calif. & NEW YORK–(BUSINESS WIRE)– A majority (80%) of adults admit to being competitive with 43% claiming to be extremely or very competitive according to a new survey from Fitness Magazine[1] and Yahoo! Shine[2]. The exclusive survey asked 1,000 women and men to examine their competitive nature. The survey found adults compete about their […]

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Ugi Fitness Hires Cfo, Acting Ceo From Lululemon

New role moves from stretchy pants company to business where you need to wear them Vancouver-based Ugi Fitness Inc.[1] — the company that benefited from the growth advice of former Report on Small Business columnist John Warrillow in the “reality series[2]” we ran  last year — took the advice on connecting with Lululemon Athletica Inc[3]. […]

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Fitness After 40

Fitness expert and author of Real Life Fitness Carey Long launched his first national advertising campaign in the form of a 30-minute infomercial which began airing in March on ABC and Fox. The spot promotes his fitness program for men and women over 40, encouraging them to take control of their fitness destiny so they […]

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Fitness Trainer Gains And Loses 70 Pounds In 1 Year — On Purpose

Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]

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