effective
Non-diet approach to weight management more effective in worksite wellness programs
Problematic eating behaviors and dissatisfaction with one’s body are familiar struggles among women. To combat those behaviors, which have led to higher healthcare premiums and medical trends, employers have offered worksite wellness programs to employees and their families. However, the vast majority of wellness programs limit their approach to promoting diets, which may result in […]
Telephone call is effective support when breast cancer treatment includes weight loss
A series of simple telephone calls can make a profound difference in helping women to meet their treatment goals for breast cancer, according to a randomized trial of women who are also obese, published online today in Journal of Clinical Oncology by Dr. Pamela Goodwin of Mount Sinai Hospital and the Lunenfeld-Tanenbaum Research Institute. Women […]
The Most Effective Weight Loss Blogs
Losing excess weight is paramount in order to maintain a healthy lifestyle. It is never easy and needs total dedication to the cause of losing weight fast. Obesity is an epidemic problem in today’s society. Governments around the world spend billions of dollars annually as medical expenditure to treat cases related to obesity. Obesity is […]
Effective Ab Workout
By John Cleary Abdominal contraptions seem to be the biggest seller of all the machines. You’ve seen them; space-age-looking springs that you push with your gut, or a rolling device that is supposed to help make your sits easier. These machines are really not needed. The only thing that is going to reduce your waistline […]
Is Hcg For Weight Loss Effective?
Two thirds of the US adult population is overweight and obese. When obesity has reached such epidemic proportions, people are always on the lookout for the latest fad in losing weight. Anything that promises a quick-fix solution will be embraced by these people who are fed up with slow weight loss programs. The HCG for […]
How To Create An Effective Weight Loss Exercise Plan
Everyone knows that the key to losing weight comes down to eating healthy, low calorie foods and exercising on a regular basis. Many times, people will start on a diet but neglect to come up with a good weight loss exercise plan. They may have the best intentions to work out, but without a good […]
How Effective Is Vitamin D And Weight Loss?
Adding optimum amounts of Vitamin D to your diet may be one of the best ways to lose excess weight and help get your weight to its best level. Recent research shows that Vitamin D is a natural aid to weight loss and that if you run low on it that it may increase your […]
Healthy And Effective: Choosing The Best Supplements For Weight Loss
When making a decision about the best weight loss supplements to take, the information available can get somewhat confusing. After all, every company thinks that they put out the best supplements for weight loss, and their advertising will reflect that. However, the companies that are putting out the supplements are hardly the most unbiased sources […]
Great And Effective Weight Loss Foods For You
Did you know you can trim up and have a perfect body from eating well? Well, there are many weight loss foods that come in handy and highly used in diet plan to help people lose weight the healthy way. You too should try them. These foods are: 1. Legumes: Legumes are great sources of […]
Are Rapid Weight Loss Techniques Effective?
Weight loss is an important topic for many people. Millions of people struggle with weight problems. Everywhere you look, there are pills and diet plans that promise you quick results for a slimmer body. However, how effective are these rapid weight loss techniques? And are there methods that can truly give you quick results that […]