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Diet And Fitness Tips To Help You Sleep

Ah, sleep. While some slip between the sheets and easily fall into a sound slumber, many of us fail to get enough of those coveted zzz’s. According to the Centers for Disease Control and Prevention (CDC), 30 percent of American workers–about 40.6 million of us–average no more than six hours of sleep a day. The […]

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Healthy Lifestyle & Eating Habits From Islamic Perspective

Bandar Seri Begawan – A healthy lifestyle and healthy eating habits are needed to achieve near-perfect health, which has long been realised in Islam and we are, in fact, told to aspire to it. If this formula were to be examined closer, this sort of lifestyle, entailing exercises or sports that can be made up […]

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Dr. Sam Bakhtiar Offers His Chino Hills Weight Loss Secrets Free

Dr. Sam Bakhtiar, CEO of the Fit Concepts workout studio in Chino Hills, is now offering his Chino Hills weight loss secrets book ($40 value) in a free download until December 2012. Here he shares a few basic principles. More information can be found at http://www.FitConcepts.com[1]. Chino Hills, CA (PRWEB) September 07, 2012 Dr. Sam […]

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7 Tips For Muscle Building

Maybe you’ve had sand kicked in your face. Maybe you’ve lost one too many attainable women to beefier guys. Or maybe you’ve read so much about weight loss that actually admitting you want to gain weight is a societal taboo. Whatever the reason, you want to bulk up. Now. But forget about your alleged high-revving […]

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Chino Hills Personal Trainer Offers 5 Tips For Overcoming A Stubborn Mindset

The hardest part of losing weight is having the patience and mental fortitude to remain committed. For many local residents, working with a Chino Hills personal trainer makes a big difference. For more information on how to start a free trial, individuals may visit http://www.TheCampBootCamp.com[1]. Chino Hills, CA (PRWEB) August 30, 2012 Overcoming mental stubbornness […]

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New Save My Back Program Announced By Adjunct Professor Mike Nelson For Back Pain Sufferers Who Want To Cure Back …

If a cure for back pain, including lower back pain, upper back pain, middle back pain, side back pain, pain in back of neck, or a combination of back and neck pain, sounds good then these free pain relief tips from Mike Nelsons save my back program can help because they address what causes back […]

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Five Tips For Choosing Effective Relief For Menopausal Symptoms*

ALISO VIEJO, Calif.–(BUSINESS WIRE)– An estimated 6,000 women in the U.S. reach menopause every day (about two million annually).The most common menopausal complaints include hot flashes, sleep disturbances, anxiety, poor mood, and physical and mental exhaustion. Hot flashes affect 80 percent of peri- or postmenopausal women, with 30 percent reporting hot flashes severe enough to […]

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Marois's Lifestyle Remarks Vex Portly Caq Candidate

Comments by Parti Qubcois Leader Pauline Marois about how cabinet ministers should set good examples for the populace have irked the Coalition Avenir Qubec’s aspirant to the health ministry and touched off a cascade of comments on Twitter. Asked Saturday whether a health minister should exemplify a healthy lifestyle, including a healthy body weight, Marois […]

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11 Ways To Lose Weight This Weekend

/ When Friday rolls around, your mind automatically flips the switch off from work and off from keeping your diet. Americans consume 400 more calories during the 48 weekend hours than during the same weekday time, according to a study published in the Journal of Public Policy & Marketing. But that doesn’t mean you’re doomed […]

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Children Of America Introduces Mind & Body Matters Program To Promote Parent/child Reading Time And Healthy Lifestyle …

Children of America Educational Childcare & Academys Mind & Body Matters program stresses reading, nutrition and physical fitness[1]. (PRWEB) August 02, 2012 In an effort to promote healthy lifestyle choices for children, Children of America (COA) Educational Childcare & Academy has implemented its Mind & Body Matters program[2]. The program is designed to engage parents […]

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