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Lifestyle experts & real sinus sufferers share their tips to relieve sinus pressure and congestion
(BPT) – Sinus pressure and congestion can get in the way of your favorite activities and when they do, you want to find fast relief so you can get on with your day and get the rest you need at night. To provide you with real advice on how to relieve your symptoms, Sinex joined forces […]
Whining Your Way To Health, Happiness & Prosperity With Eft
It’s such a struggle having to be positive all the time. Having a good attitude. Seeing the bright side to everything. Life’s hard enough as it is and when that becomes apparent, sometimes it really *is* right and proper to really express yourself. You know, emotions build up. Or should I say, energies build up. […]
Amp Up Your Workout with These Metabolic Drills
It’s that time of year again…holiday parties, cookies, pies, eggnog, spirits, mass consumption. Even for those of us that make fitness our business, we can—and do— overindulge. So, just in case you or your clients happen to overindulge at this time of year, here are a few metabolic drills that can raise your regular […]
Dynamic Yoga Exercise 3 & 4
POSE OF THE MOON (Shashankasa) Sit on your knees with palms on thighs. Close eyes and relax, but keep spine and head straight. Inhale deeply and lift arms above head, keeping them straight and shoulder-width apart. As you breathe out, bend forward from the hips, keeping arms and head in a straight line. Hands and […]
Exercise & Cellulite
Most people tend to think that cellulites are only present to people who are obese. That is why they sometimes associate cellulite with fats and obesity. Actually, even if cellulite refers to the chain of wrinkled “fat cells” and “subcutaneous connective tissues” beneath the layer of the skin, it should never be associated with people […]
Hcgtreatments/diet Doc Hcg Diets & Weight Loss Plans Announce New Hcg Diets To Prevent Mobility Loss Linked To …
Diet Doc has improved their best hCG diets to help patients discover how to lose weight fast, by offering improved weight loss tips targeting excess thigh fat recently linked to mobility loss in otherwise healthy older adults. Minneapolis,MN (PRWEB) April 20, 2013 Diet Doc has improved their best hCG diets to help patients discover how […]
Fit In Falls Church: 5 Easy Tips For Health & Weight Loss
By Gretchen Powell Ive touched on some of the specific things Ive done to achieve my 60-pound weight loss in the past, but have yet to really dive into the nitty-gritty of all the changes Ive made to my life as a former couch potato. So today Ive got five of my favorite tips for […]
How Competitive Are You? Exclusive Survey From Yahoo! Shine & Fitness Magazine Explores The Competitive Habits Of Men …
SUNNYVALE, Calif. & NEW YORK–(BUSINESS WIRE)– A majority (80%) of adults admit to being competitive with 43% claiming to be extremely or very competitive according to a new survey from Fitness Magazine[1] and Yahoo! Shine[2]. The exclusive survey asked 1,000 women and men to examine their competitive nature. The survey found adults compete about their […]
The Silver&fit(r) Program Offers Five Tips To Make Fitness More Fun For Senior Health & Fitness Day(r)
SAN DIEGO, May 29, 2012 (GLOBE NEWSWIRE) — You’ve likely heard it before, but it’s worth repeating: If you want to stay in shape, ward off disease and increase your energy levels, you’ve got to exercise. And it doesn’t matter how old you are, says American Specialty Health (ASH), provider of the Silver&Fit Program, a […]