Walking & Hikiing
Many Stroke, Heart-attack Survivors Make No Changes After Event
There’s no stronger scare tactic into leading a healthy lifestyle than suffering a heart attack or stroke, which is why it may be surprising that many survivors don’t make changes needed to improve their health. A study published in April in the Journal of the American Medical Association shows one in four men doesn’t make […]
Nine Ways To Manage Weight At Work
Canoga Park, CA (PRWEB) August 15, 2013 The weight loss experts at 101 Medical Weight Loss[1] realize that with fall weather, the combination of shorter days, increased stress, and sitting at a desk all day can spell trouble for those struggling to keep weight in check. 101 Medical Weight Loss[2] offers tips to everyone to […]
25 Percent Do Not Change Bad Health Habits After Heart Attack, Stroke
Theres no stronger scare tactic into leading a healthy lifestyle than suffering a heart attack or stroke, which is why it may be surprising that many survivors dont make changes needed to improve their health. A study published in April in the Journal of the American Medical Association shows one in four men doesnt make […]
Wellness Expert Mina Penna Opens 1 Healthy Life To Coach Professionals Seeking Enhanced Productivity, Energy And Health
Hoboken, New Jersey (PRWEB) August 08, 2013 Health and wellness expert Mina Penna today announced the launch of 1 Healthy Life (http://www.1healthylife.com[1]), where she will employ her proven signature approach to help participants practice a healthier lifestyle, reduce stress, and improve their well being. With a practice area dedicated to busy professionals, Penna coaches clients […]
Weight Loss Myth-busting: What You're Getting Wrong
Getty Images If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how […]
5 Weight Loss Myths
Cutting calories by adjusting what you eat is the most effective way to lose weight. STORY HIGHLIGHTS Lean protein may fill you up, but fiber does the same for fewer calories Overweight people can be as metabolically fit as their slimmer counterparts It will take you approximately 30 minutes to walk off a 140-calorie soda […]
Five Things Youre Getting Wrong About Weight And Weight Loss
If Im thin then Im healthy, right? Wrong. There are several misconceptions people have about weight, losing it and whats healthy. Heres the low-down on some myths were better off busting. Kids have to lose weight to shed obesity: As children grow, they put on weight, but how much is normal, and how much is […]
Parents Launch Healthy Vending Franchise After Daughters Celiac Disease Diagnosis
Memphis, TN (PRWEB) July 24, 2013 David and Ginny Szalay have always paid particular attention to their daughters diet since she was diagnosed with Type 1 diabetes at the age of 5. When their daughter was also diagnosed with Celiac disease, they knew it would be even more difficult to find snacks and drinks to […]
Workout Of The Week: Yoga Hike
Various hiking trails in Boulder, 720-243-1376, yogiwalks.com[1], rajseymour.com[2] Instructor: Raj Seymour, of Boulder, has been teaching yoga for 51/2 years. He’s been teaching Acroyoga for two years, and is trained in yoga-slacklining. He also teaches a sports conditioning class at One Boulder Fitness, and he and his wife regularly perform and teach Acroyoga classes and […]
Why We Need Fitness Leaders
A leaders healthy lifestyle can readily motivate his people to take care of themselves By Mitch Felipe Mendoza[1] Philippine Daily Inquirer[2] AS A PARENT who values healthy living, you can be a good role model to your kids. SHANNONMILLERLIFESTYLE.COM Most of us are willing to follow someonea leader who can positively affect our life, improve […]