Running
Save Or Splurge? How To Spend Smart On Fitness Gear
Has beach season reinvigorated your goal to get fit? Whether you’re picking back up on your workout routine or trying out the latest fitness craze for the first time, keep in mind that committing to a regular workout regimen doesn’t have to involve condemning your savings account[1] with expensive fitness gear. Like many other products […]
After Ready, Set, Go — Athlete Tips To Recover And Refuel
MISSION, KS–(Marketwire -06/14/12)- (Family Features) When it comes to creating a workout regimen, there are many resources with helpful tips covering everything from stretching to strength training. But what you do after your workout can make the difference in the way you feel and perform. A hard workout can leave your body depleted and running […]
20 Minutes To Good Health; Other Tips, Books
Health writer Gretchen Reynolds describes America as the “most sedentary society that has ever existed.” And she’s suggesting that designation can be reversed with as little as a 20-minute walk every day. If you’re looking to learn more about health in your summer reading, here are some suggestions. ADVERTISEMENT Reynolds, who writes the popular column […]
The Organic Center Joins Jamba Juice Team Up For A Healthy America Lifestyle Initiative
EMERYVILLE, Calif.–(BUSINESS WIRE)– Jamba Juice Company (JMBA[1]), a leading healthy, active lifestyle brand, today announced that The Organic Center has pledged to support Jambas innovative awareness program, Team Up for a Healthy America. The Jamba sponsored annual program seeks to raise awareness of the nations obesity epidemic by encouraging people to make weekly pledges to […]
Tell-tale Signs Of Misinformation About A Healthy Lifestyle
Health News of Wednesday, 6 June 2012 Source: — In my journey in life, I have come across people who make gargantuan claims, I have heard of and met some swindlers and I have also come in contact with people who are obviously deluded. In many parts of the world including our very own, people […]
Fitness Trainer Gains, Loses 70 Pounds
Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients’ struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the psychological aspect to dropping […]
Top Five Tips For Fighting Fitness Fatigue – Sweat And The City
By AMANDA RUSSELL Special to The Nugget Updated 2 days ago Whether you are a die-hard marathon runner who lets nothing get in the way of your workout or a recreational yo-yo exerciser who tries out all the new fads, you are equally at risk for what Im calling fitness fatigue. This is not a […]
How To Lose Weight The 'my Big Fat American Gypsy Wedding' Way: The Salt And Vinegar Diet (video)
Mon., May 21: “House” “House” (8 p.m. ET on Fox) series finale The special two-hour series finale event kicks off with a one-hour retrospective special that will look back at the series and feature interviews with the stars and producers, special original content and other surprises. Then, in the series finale, directed by series creator […]
Recipe For A Slimmer Waistline: One Part Balanced Diet, One Part Exercise
The key to leading a healthy lifestyle is simple: eat a balanced diet and exercise. But as a registered dietitian, I understand that marrying these two things is more of an aspiration than a reality. Unfortunately, of the two, exercise is often found at the bottom of our list of priorities. And it is this […]
Health Net Foundation Providing $175,000 In Grants To Help Improve Dental Care And Oral Health
LOS ANGELES–(BUSINESS WIRE)– The Health Net Foundation, a subsidiary of Health Net, Inc.[1], is providing $175,000 in grants to 12 California school-based health centers and community medical clinics to further their efforts in helping prevent childhood and adult dental problems. Dental care has medical consequences, said Patricia Clarey, president of the Health Net Foundation. These […]