Health & Fitness
5 strategies for protecting your valuables
(BPT) – Home is your sanctuary, your castle, the place where you feel the most secure and protected. It is natural to feel this way. So, it is not surprising that you store your prized possessions and valuables at home as well. But is that the best choice for all your valuables? The recent wildfires […]
4 things no one tells you about preparing for baby
(BPT) – It’s only a matter of time now. Your little bundle of joy is on its way, and for the first time you are about to be a parent. Think you’re ready? Many people do and then the reality of parenthood strikes them. Remember your friends who said being a parent is nothing like […]
5 tips to get in front of the pet hair in your home
(BPT) – From their loyal ways to their silly antics, pets bring so much joy to homes. While you wouldn’t trade any of the cuddles and welcome-home slobbers, one thing most pet owners don’t find quite as lovable is all the pet hair! When you live with a furry friend, it’s inevitable that there will […]
Understanding Spasticity After Stroke
(BPT) – In the United States, someone has a stroke every 40 seconds.[i] Though stroke death rates have declined in recent decades, it is a leading cause of serious long-term disability,[ii] taking a toll on both survivors and their caregivers. It’s important to understand the many ways strokes can impact survivors, including a disabling yet […]
Infuse life into the bath for a spa-like oasis
(BPT) – Today, more than ever, homeowners gravitate toward design elements that transform the bath into a spa-like oasis. Designers look to incorporate pieces inspired by the natural world to bring renewed energy into the room and create a soothing environment. From fixtures inspired by booming waterfalls, to neutral color schemes and natural light, nature […]
From cancer nurse to cancer patient: One woman’s story
(BPT) – Throughout her career, Lindsay Norris had a close connection with cancer, helping others battle the disease. Then one day, it became even more personal. The 33­-year-­old oncology nurse still remembers the moment she heard the news of her own diagnosis – Stage 3 colorectal cancer. ‘I’ve been in those conversations so many times,’ […]
5 simple ways to survive the holiday season
(BPT) – For most of us, the holidays are the busiest time of year. From finding the best deals to stuffing stockings, it’s easy to get lost in the hustle and bustle and forget the spirit of the season. Instead of enjoying valuable time with family and friends, the holidays are often defined by a […]
6 fast fixes for a fresh, cozy home
(BPT) – As temperatures drop, you and your family will be spending more time living indoors – working, playing, relaxing and staying warm. More time indoors means it’s more important to keep your home fresh by staying ahead of the continual buildup of dirt, dust and allergens. Plus, taking a few simple steps to prepare […]
Is It a cold or the flu? When to seek care
(BPT) – Your nose is running. You are coughing and tired. Are you sure it’s just a cold? You could have influenza, commonly referred to as ‘the flu.’ Although common, the flu can be serious and even lead to hospitalization or death. Knowing the difference between a cold and the flu is very important so […]







