Health & Fitness
Health: What Can You Do To Stay Healthy?
There are 5 simple things you can do, to stay healthy. 1. Avoid smoking and smokers 2. Eat right and keep your BMI (Body Mass Index) at 18,5 24,8 3. Try to avoid drinking alcohol 4. Exercise daily 5. Sleep right 1. Avoid smoking and smokers Dangers of smoking. If you smoke, you should […]
Long Term Advice For Weight Loss
When you’re trying to shed some pounds, you can find a lot of advice. There are certainly plenty of different diets and other weight loss schemes around so it isn’t easy to decide which one will be best. Each one promises to hold the secret to losing weight quickly and easily. Not surprisingly, the answer […]
Help On Hand For Rockingham People To Be Healthier
Dietitian Claire Ward hopes to help people understand what it means to be a healthy weight at upcoming information sessions. Elisia Seeber In a diet fad and exercise regime-cluttered world, leading a healthy lifestyle can often send you spinning in circles. To help Rockingham residents put healthy living into perspective, the City of Rockingham has […]
Reach Fitness With U Weight Loss
What you fuel yourself with determines how successful you will be in your efforts for weight loss. U weight loss supplements are proven to help people that have struggled in the past with finally reach their fitness goals. So if you have been overweight for quite awhile you are going to want to keep reading. […]
Proof that the Human Body was Made to Move
“Sitting will kill you”—this is a CNN headline that caught my eye a few days ago. In fact, many recent research studies have revealed that being sedentary and sitting too much will shorten one’s lifespan, diminish quality of life and contribute to the development of chronic diseases. How is it possible that, […]
New study postulates the role of dietary advanced glycation end products in the risk of Alzheimer’s disease
A new paper published in the Journal of Alzheimer’s Disease provides evidence that cooking foods at high temperatures increases the risk of Alzheimer’s disease. This study looked at the content of advanced glycation end products (AGEs) in national diets and clinical studies comparing and compared total AGEs to Alzheimer’s disease rates. AGEs are a group […]
Thefitexpo Returns To The Los Angeles Convention Center February 7-8, 2015
The west coast’s largest and best-known fitness event, Bodybuilding.com TheFitExpo Los Angeles, presented by Subway Restaurants, returns for its 12th year, Saturday and Sunday, February 7 and 8, 2015 to the Los Angeles Convention Center, 1201 South Figueroa Street, South Halls G, H, J and K. The Expo will bring together over 50,000 fitness enthusiasts […]
Wednesday Workout: Rosie Brennans Secret To Success
Rosie Brennan leading her quarterfinal in the1.5 k classic sprint at the U.S. Cross Country Championships in Houghton, Mich. (Photo: Christopher Schmidt) This weeks Wednesday Workout comes from Rosie Brennan, a 26-year-old Park City native who skis for Alaska Pacific University. Described by USST Head Coach Chris Grover as the number one athlete in the […]
FDA approves first-of-kind device to treat obesity
The U.S. Food and Drug Administration has approved the Maestro Rechargeable System for certain obese adults, the first weight loss treatment device that targets the nerve pathway between the brain and the stomach that controls feelings of hunger and fullness. The Maestro Rechargeable System, the first FDA-approved obesity device since 2007, is approved to treat […]
Great Advice about Long Term Weight Loss
If you are looking to lose weight, everyone is going to have advice to offer. Attempting to select the proper one can be quite the challenge due to the large number of options that are available on the market. It seems like everyone is promising the secret to lose the additional pounds easily and quickly. […]