Health & Fitness
World Chefs: Art Smith Shares Weight-loss Tips In Latest Book
By Richard Leong NEW YORK (Reuters) – Celebrity chef Art Smith, who shed 100 pounds (45 kg) after being diagnosed with diabetes three years ago, shares his weight-loss tips and healthy recipes in his newest cookbook, “Art Smith’s Healthy Comfort.” Smith, known for his Southern-inspired cuisine, has six restaurants dotted around the United States, including […]
Natural Born Healers
Written by Steve Mosco Saturday, 14 September 2013 00:00 Plainview market feeds healthy lifestyle Eating is more than just stuffing food into ones gaping maw; and Dr. B Well Naturally is more than just a market. At the same location in Plainview since the early 1990s, but under new ownership since 2009, the natural […]
Sex / Health / Fitness: How To Get Fit And Focused With Rogan Richards
Spring has sprung and if youre like me, youve suddenly remembered that swimsuit season is around the corner. Its time to shed those extra kilos from watching True Blood and eating Tim Tams on the couch. But where do you start? With Melbourne born fitness instructor, physique model and filmmaker Rogan Richards in town performing […]
Fitness Marketing Insider Eliminates Stress With Tips On How To Start A Fitness Boot Camp Business
Chino Hills, CA (PRWEB) September 09, 2013 Being a highly sought after fitness business coach and founder of the popular fitness marketing blog, PTPower.com used by thousands of personal trainers worldwide, Bedros Keuilian has a lot to offer the struggling personal trainer. Mentoring and coaching other fitness entrepreneurs is his passion in life and to […]
Open Enrollment Tips Under Health Care Reform
This year’s open enrollment season for selecting workplace benefits comes just before some of the biggest changes of health care reform go into effect. Never before has it been more important to pay attention as you choose a health plan for you and your family. “You really need to do your homework this year,” says […]
6 Truths About Exercising That No One Wants To Believe
Andreas Rentz/Getty Images Success in the gym, as with most things in life, comes down to mastering the basics. With that in mind, here are 6 exercise tips, weightlifting basics, and training essentials that nobody wants to believe, but everyone should follow. Take these ideas to heart and youll reap major benefits. While most people […]
7 Easy Fitness Exercises You Can Do While At Work
This article is sponsored by Malibu Recovery Center. Don’t have time for a regular fitness regimen because of work, kids, or life in general? These 7 office friendly exercises performed while at work could be just what you need to stay fit. The exercises and tips are fast and easy, so you can still have a […]
20 Must-do Tips To Make Any Workout Routine Better
If you’ve hit a plateau in your workout routine or just want new ways to challenge yourself, then here’s your goal: check off every item on the list below. These essential fitness tips will have your heart pounding stronger than ever before! Make it intense: Whatever your workout, bump up its intensity at least once […]
4 Tips For Savvy Health Care Shopping
Your employer and President Barack Obama[1] are imploring you to become a better health care consumer. They want everyone to take a more active role in his or her care because it’s vital to help slow the seemingly perpetual rise of health care expenses. A growing number of companies offer high-deductible health plans that make […]
Tory Johnson's Weight Loss Tips
I’m not a doctor, nutritionist or trainer. I’m an ordinary woman who lost a lot of weight, more than 60 pounds in a year, after trying and failing at every diet under the sun. I’d fail because I always gave up too quickly. So as I set out on this new journey, one I viewed […]