Health & Fitness

rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Fitness Tools That Tap The Power Of Your Friends

Fitbit RunKeeper Endomondo Strava iSmoothRun Wrist band trackers Zombies, Run! STORY HIGHLIGHTS People who connect with friends on fitness tracking tools tend to be more active Tightly knit, supportive communities have popped up for apps like RunKeeper and tools like FitBit Connections help remind people to work out and keep them motivated (CNN) — Last […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Brunswick Corporation : Life Fitness Launches Search For The World's Best Personal Trainers To Watch

          Annual Program Offers Personal Trainers Chance for Worldwide Recognition SCHILLER PARK, Ill., May 30, 2013 – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world`s best Personal Trainers to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Life Fitness Launches Search For The World's Best Personal Trainers To Watch

SCHILLER PARK, IL–(Marketwired – May 30, 2013) – Life Fitness, a global leader in fitness equipment manufacturing, today announces its search for the world’s best Personal Trainers[1] to Watch in partnership with the International Confederation of Registers for Exercise Professionals (ICREPs), an international partnership between exercise professional registration bodies around the world. Now in its third […]

Continue Reading
rp_51bKuVIC7kL._SL160_OU01_SS160_.jpg

Dry Season Lawn Care: Nine Simple Tips To Maintain A Healthy Summertime Lawn

SALEM, Ore.–(BUSINESS WIRE)– Grass Seed USA[1], a coalition of American grass seed farmers and turf specialists, along with The Lawn Institute[2] offer steps to prepare your lawn for this years drought season. It looks like this summer could bring another long drought season and homeowners should prepare their lawn to help it withstand the long, […]

Continue Reading
rp_51KPFKfz1JL._SL160_OU01_SS160_.jpg

The Lap Band Center: Dr. Atul Madan Offers Five Tips For Ongoing Weight Loss For Lap Band Patients

Los Angeles, CA (PRWEB) May 22, 2013 Those who have already gone through a lap band surgery[1] may be surprised to find that the hardest work is yet to come. As of April 24, 2013, an ABC News report indicated that lap band patients have special health needs that should be addressed in nutrition and […]

Continue Reading
Is-Weight-Training-Essential-for-Great-Fitness-2696.jpg

Is Weight Training Essential for Great Fitness

If you are wanting to get in the best shape of your life, you may believe you need cardiovascular training. Although this is true, you should also incorporate weight training. The below article contains great knowledge on this concept for those who are not familiar with it.  First, understand that you should not be lifting […]

Continue Reading
rp_300px-Sleep.svg_.png

Simple Fat Loss Strategies

While yo-yo diets seem to be all the rage, the results are just not healthy for your body. The most effective way to become healthier is to lose your extra pounds and then keep them off for good. That means you’re not going on a temporary diet, you instead have to change your lifestyle to […]

Continue Reading
rp_51gQIwiIh3L._SL160_OU01_SS160_.jpg

Health Watch: Fitness Tips For A Healthy Summer

While children long for the lazy carefree days of summer, many adults view the season as a reason to be active and get healthy. Whether it’s to look good for an upcoming beach vacation or simply to have the energy to enjoy the season to the fullest, setting health goals is a great first step. […]

Continue Reading
300px-Blue-WikiPill

Are Diet Pills the Right Strategy for Your Weight Loss Program?

Should You Use Diet Pills? You have probably heard about weight loss pills or diet pills before. If you have never used them and would like to know how efficient they are, take a few minutes to read the following article. Weight loss pills are actually considered as supplements and are not regulated as closely […]

Continue Reading
rp_strengths2.jpg

Six Tips to Get the Most of Your Strength Training

 One motivation for working out is to boost your strength. If you spend time exercising, you will end up stronger, faster and better than those around you. The more discipline you have with exercise, the more consistent your results will be. This series of tips will help you get the most out of the time […]

Continue Reading