Health & Fitness

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Concept of ‘healthy’ obesity challenged

Obese individuals who have no signs of cardiovascular disease show a much higher prevalence of early plaque buildup in the arteries compared to healthy normal weight individuals, according to a study published in the Journal of the American College of Cardiology. The study challenges the idea of “healthy” obesity, and researchers recommend all obese individuals […]

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Risk of nutritional deficiencies in obese teens

A new study exposes the risk of nutritional deficiencies in severely obese teens — both those who had weight loss surgery and those who did not. At least five years after undergoing gastric bypass surgery, teens and young adults maintained significant weight loss but were at risk of nutritional deficiencies, particularly low iron, mild anemia […]

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IV hormone infusion could treat common cause of infertility in women

Researchers have succeeded in restoring hormones essential for fertility that are commonly lost in women who exercise intensively, according to research presented today. The work, by researchers from Imperial College London, is presented this week at the European Congress of Endocrinology in Wrocłow, Poland. Fertility depends on a range of reproductive hormones. In females, one […]

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Lean patients with fatty liver disease have higher mortality rate

Despite being of a healthier weight, lean patients with nonalcoholic fatty liver disease (NAFLD) have a higher overall mortality rate than patients with NAFLD who are overweight or obese, according to new research presented today at Digestive Disease Week® (DDW). In addition to finding higher mortality rates, an international team of researchers found that lean […]

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Supermarket access key ingredient in obesity programs

Living close to a supermarket appears to be a key factor in the success of interventions to help obese children eat better and improve their weight, according to a study to be presented Saturday, May 3, at the Pediatric Academic Societies (PAS) annual meeting in Vancouver, British Columbia, Canada. Urban neighborhoods and rural towns without […]

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12 Ways To Add Variety To A Stale Off-season Workout

An off-season workout can get boring if you don’t see results as quickly as you’d like. It’s important to keep things interesting, because sometimes progress can be slow. Here are some tips to keep your workouts challenging and creative, so you keep going through the plateaus. RELATED:4 Push-Up Variations for Bigger Arms and Chest[1] Vary […]

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Investigators find something fishy with classical evidence for dietary fish recommendations

Oily fish are currently recommended as part of a heart healthy diet. This guideline is partially based on the landmark 1970s study from Bang and Dyerberg that connected the low incidence of coronary artery disease (CAD) among the the Inuit of Greenland to their diet, rich in whale and seal blubber. Now, researchers have found […]

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Everyone's Reading. . . The Party Slim Down Plan & The Magical Chill Pill We All Need

How to Lose Weight For an Event & Jessica Alba Body Weight Loss Tips: If you’ve got a big event coming up your body prep need not involve weeks of minimal eating and botox injections to get the body you’re after. By being consistent with training and smart nutrition you can easily drop the weight, […]

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Out of shape? Your memory may suffer

Here’s another reason to drop that doughnut and hit the treadmill: A new study suggests aerobic fitness affects long-term memory. Michigan State University researchers tested 75 college students during a two-day period and found those who were less fit had a harder time retaining information. “The findings show that lower-fit individuals lose more memory across […]

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New form of treatment to reduce risk of surgery-related ischemic brain injury?

Ischemic brain injury due to heart and vascular surgery cause more than 100,000 deaths annually in Europe and the United States. In addition, approximately 10-20% of patients undergoing heart and vascular surgery — at least 1.5 million people in Europe and the United States every year — suffer from ischemic brain injury as a side-effect […]

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