Health & Fitness

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Super Green Foods – Have Some Today!

Super Green Foods Super green foods are derived from young cereal grasses such as wheat, barley, rye, oats and alfalfa, as well as spirulina, chlorella, kelp, dulse and other sea vegetables. Perhaps the most nutrient-dense foods on earth, these grasses are richer in nutrients than spinach, broccoli, eggs and chicken in virtually all categories including […]

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Men’s Fitness Magazine Subscriptions

An astounding percentage of adult men and women around the world are found to obese at this point in time. Indeed, in a growing number of countries around the globe, obesity is becoming a far more serious health concern than is malnutrition. As a result, a growing amount of focus is being paid to nutrition […]

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Scientists find new calorie-burning switch in brown fat

Biologists at The Scripps Research Institute (TSRI) have identified a signaling pathway that switches on a powerful calorie-burning process in brown fat cells. The study, which is reported in this week’s online Early Edition of the Proceedings of the National Academy of Sciences, sheds light on a process known as “brown fat thermogenesis,” which is […]

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The Benefits Of Yoga For Stress Management

The raves about yoga is more than just a current trend or a flash in the pan fad. The physical and psychological benefits of yoga for stress management has been taking America by storm no matter if it takes one to stand on his head, or twist her foot behind the neck like a human […]

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Pesticide DDT linked to slow metabolism, obesity and diabetes, mouse study finds

Exposure of pregnant mice to the pesticide DDT is linked to an increased risk of obesity, diabetes, high cholesterol and related conditions in female offspring later in life, according to a study led by the University of California, Davis. The study, published online July 30 in the journal PLOS ONE, is the first to show […]

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8 Tips For A Healthy And Shining Skin

Tip 1: Drink Water Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3. It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands. Your skin needs water in order for it […]

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Try This 45-Minute Boot Camp Workout

It’s summer, which is the perfect time to hit the great outdoors with your clients to enjoy one of the best types of workouts! Research has shown that exercising outdoors improves mood, so why not help your clients feel better while getting stronger? Boot camps have high success rates because they can […]

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Appreciation for fat jokes, belief in obese stereotypes linked

From movies to television, obesity is still considered “fair game” for jokes and ridicule. A new study from researchers at Bowling Green State University took a closer look at weight-related humor to see if anti-fat attitudes played into a person’s appreciation or distaste for fat humor in the media. “Weight-Related Humor in the Media: Appreciation, […]

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Check The Track

So, you want to get Nascar auto racing tickets but you don’t know where to start? Finding Nascar auto racing tickets aren’t as hard as you think. We have comprised a list of tips that you can go through that will help you score the tickets you are seeking. You would be surprised at how […]

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Doing Dead Lift Exercises The Proper Way

Individuals who want to improve their strength, posture, and overall health usually include dead lift exercises in their fitness program. This exercise is an integral component of a strength development program that virtually works every muscle in the body and emphasizes hips, thighs, buttocks, lower back, the shoulders, and the forearms. These body parts are […]

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