Health & Fitness

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American Fitness Offers Tips For Reducing Stress During Power Outages Caused By Storms And Hurricanes

American Fitness has a series of tips for managing stress and anxiety during extended power outages resulting from storms, hurricanes, and other natural disasters. Portland, OR (PRWEB) October 31, 2012 With superstorm Sandy impacting large sections of the Eastern United States, American Fitness has a series of tips for managing stress and anxiety during extended […]

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Lambs Elementary's Gardens Teaches Healthy Lifestyle Habits

Cool Schools 2012: Lambs Elementary School[1] (Added: October 31, 2012) The classroom extends beyond the walls at Lambs Elementary School in North Charleston. The school’s campus offers outdoor learning opportunities for students and the community. These opportunities al (more)[2]   ‘); } else { $(‘.sidebar #main_title’).after(‘ ‘ + content + ‘ ‘); } $(‘.poll_mod .poll_form […]

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10 Tips For Saving Money On Health Care

PHOENIX–(BUSINESS WIRE)– With rising health care expenses and a lingering recession, many Americans are wondering how theyll get the care they need without falling deeper into debt. Medical costs are among the biggest budget busters, especially when health issues are unexpected, said Mike Sullivan, director of education for Take Charge America, a national non-profit credit […]

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Tips For Men Who Want To Get Into A Yoga Practice But Are Hesitant Because Of Many Myths And Misconceptions …

Le Male Yoga – New York Citys Male-Only Yoga Studio – Offers Power Flow Yoga Classes for Men in Beginner to Advanced Levels to Provide Men a Place to Move beyond the Preconceived Notions about Yoga, start a Regular Practice and Add some Yoga to Their Lifestyle. Beginner Workshops Provide the Perfect Setting to Properly […]

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Tops Helps You Create An Enjoyable Workout

TOPS Helps You Create an Enjoyable Workout MILWAUKEE, WI Physical activity is essential to a balanced lifestyle, but it can be difficult to gather the motivation to actually do it.  Many people look at exercising as a chore, but its important to start viewing it as an accomplishment and something that makes you feel better.  […]

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Boost Brain Health With Facts, Recipes, Lifestyle Tips In E-cookbook 'mindfull'

TORONTO – A team of experts has cooked up a new book that interweaves scientific facts about brain health with some tips on lifestyle choices in an effort to reduce users’ likelihood of developing dementia. The e-book, called “Mindfull,” was inspired by a belief that scientific information about brain health hasn’t been presented in a […]

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Best Weight Loss Tips For Fast Results: Diet And Weight Loss Doctors Announce The Top 5 Tips For Fast Weight Loss

Diet Doc makes weight loss easy with simple tips learned from years of leading the weight loss field. The weight loss experts at Diet Doc make dieting easy by putting together a top five list of the best weight loss tips that have helped patients achieve amazing weight loss goals. Houston, TX (PRWEB) October 23, […]

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Tips For Enjoyable Workouts

With the holidays coming up and lots of food-oriented events, establishing workout routines ahead of time can help prevent weight gains from Thanksgiving and Christmas goodies. The TOPS Club, Inc. (Take Off Pounds Sensibly), a nonprofit weight-loss support organization, offers these tips to make your workout routine more enjoyable: Physical activity is essential to a […]

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Fitness Calendar

Red Cross For information or to make an appointment at any of the Missoula-area sites, call 1-800-REDCROSS or the number listed. The Missoula center is located at 2401 N. Reserve St., Suite 6. Tuesday, Oct. 23 Salish Kootenai College, Pablo, 11 a.m. to 3 p.m. in the Joe McDonald Health &Athletic Center, visit www.redcrossblood.org[1] and […]

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4 Keys To Healthy Aging: Study

Following a healthy lifestyle is a lot like collecting compound interest on a loan or investment, one expert says. STORY HIGHLIGHTS If you’re only practicing some healthy habits, you could be missing out on the full benefits The four behaviors together seem to produce a compound benefit A study looks at 5,100 middle-aged people to […]

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