Healthy Lifestyle
Healthy Lifestyle Remains The Key
WORCESTER While previous diabetes studies showed a higher incidence of the disease among blacks, Latinos and Asians, a new study by the University of Massachusetts Medical School on women older than 50 found that if healthy lifestyles are adopted, there is a decreased difference among races and ethnicities. The study, which concluded that much of […]
La Weight Loss Introduces Tips To Stay Fit During Vacation: Stick To A Healthy Diet And Stay Active During Summer …
Many of us lose motivation and make unhealthy food choices while away from home so LA Weight Loss is pleased to share a handful of tips and tricks to ensure that proper nutrition and exercise are incorporated into your summer travel plans. Greensboro, North Carolina (PRWEB) August 01, 2012 With fall just around the corner, […]
Madonna Workout Exercise Like Madonna: Her Personal Trainer Puts Us Through A Typically Exhausting Madge Workout
I adjust my cheap, gold, size-too-small conical corset, take a deep breath and gingerly start limbering up. In the mirrors that surround the dance floor I see the reflection of a ruddy-cheeked, wholesome woman raising her leg. Am I really ready to work out like Madonna? Its been said the 53-year-old superstar is tacky, past […]
Fitness Advice That Doesn't Work
Bad Advice: Crunches Are The Best Way To Burn Belly Fat The reality: “Crunches cause your abdominal muscles to contract, which will increase their strength and endurance, [but] crunches burn very few calories,” says Michele Olson, Ph.D., a professor of exercise science at the Human Performance Laboratory at Auburn University at Montgomery in Alabama. You […]
Health Department Issues Tips To Handle The Heat
STILLWATER, Okla. As temperatures continue in the high 90s and low 100s this month, summer has not only brought the heat, but possible dangers with it. Payne County Health Department issued a statement cautioning those outside to take precautions in order to avoid heat-related issues. Among the tips the department gives is to drink more […]
Olympic Games Give 24 Hour Fitness Members Extra Boost To Reach Personal Fitness Goals
SAN RAMON, Calif.–(BUSINESS WIRE)– Watching the Olympic Games can help motivate people to pursue their personal fitness goals, a new club member poll by 24 Hour Fitness[1] suggests. As a proud official sponsor of the United States Olympic Committee (USOC) and Official Fitness Center Sponsor of the U.S. Olympic and Paralympic Teams, 24 Hour Fitness […]
Moderate Alcohol Consumption May Help Prevent Bone Loss, Study Suggests
ScienceDaily (July 11, 2012) Drinking a moderate amount of alcohol as part of a healthy lifestyle may benefit women’s bone health, lowering their risk of developing osteoporosis. A new study assessed the effects of alcohol withdrawal on bone turnover in postmenopausal women who drank one or two drinks per day several times a week. Researchers […]
New Study Suggests Moderate Alcohol Consumption May Help Prevent Bone Loss
Newswise Drinking a moderate amount of alcohol as part of a healthy lifestyle may benefit womens bone health, lowering their risk of developing osteoporosis. A new study assessed the effects of alcohol withdrawal on bone turnover in postmenopausal women who drank one or two drinks per day several times a week. Researchers at Oregon State […]
Jamba Juice Growth Continues, New Stores Open In Washington, Dc With Tennis-great Venus Williams
EMERYVILLE, Calif.–(BUSINESS WIRE)– Jamba Juice Company (JMBA[1]), a leading healthy, active lifestyle brand, announced today the grand opening of their newest store in Washington, DCs Dupont Circle. The store is operated through a joint venture with international tennis superstar and entrepreneur, Venus Williams. Williams, a member of the Washington Kastles, DCs professional tennis team, and […]
Super Soft Aquatic Fitness Belt
Super Soft Aquatic Fitness BeltSuper Soft Aquatic Fitness Belt Made of soft, vinyl coated foam. Adjustable buckle fastener. Get fit without stressing your body. Flotation and Water workout aid. Available in S/M waist 26″-34″ and L/XL waist 34″-44″Merchant: 1800pools.comPrice: only $37.95Order Now!