Healthy Lifestyle
Adults with eosinophilic esophagitis should consider a diet change
Dietary elimination is a successful method of treatment for adults with eosinophilic esophagitis (EoE), according to a new study in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association. “By eliminating specific foods from patients’ diets, symptoms improved in 71 percent of patients, and endoscopic appearance improved in 54 percent,” […]
Weight management program also reduces depression among black women
An intervention program aimed at helping obese women maintain their weight without adding pounds also significantly reduced depression in nearly half the participants, according to a new study from Duke University. The study was conducted with 185 low-income black women ages 25-44, each with a body mass index (BMI) of 25 to 35, who were […]
Brown fat found to be at the root of cancer-related wasting syndrome
Many patients with advanced stages of cancer, AIDS, tuberculosis, and other diseases die from a condition called cachexia, which is characterized as a “wasting” syndrome that causes extreme thinness with muscle weakness. Cachexia is the direct cause of roughly 20% of deaths in cancer patients. While boosting food intake doesn’t help, and no effective therapies […]
Exercise, relaxation activities positively impact people with social anxiety disorders
New research out of Queen’s University has shed light on how exercise and relaxation activities like yoga can positively impact people with social anxiety disorders. Adam Heenan, a Ph.D. candidate in the Clinical Psychology, has found that exercise and relaxation activities literally change the way people perceive the world, altering their perception so that they […]
Eating lean beef daily can help lower blood pressure, study suggests
Contrary to conventional wisdom, a growing body of evidence shows that eating lean beef can reduce risk factors for heart disease, according to recent research by nutritional scientists. “This research adds to the significant evidence, including work previously done in our lab, that supports lean beef’s role in a heart-healthy diet,” said Penny M. Kris-Etherton, […]
Mediterranean diet has varied effects on cognitive decline among different races, study shows
While the Mediterranean diet may have broad health benefits, its impact on cognitive decline differs among race-specific populations, according to a new study published in the Journal of Gerontology. The team of researchers, including Ben-Gurion University of the Negev (BGU Prof. Danit R. Shahar RD, Ph.D, analyzed an NIH/NIA prospective cohort study [Health ABC] conducted […]
Physical fitness associated with less pronounced effect of sedentary behavior
Physical fitness may buffer some of the adverse health effects of too much sitting, according to a new study by researchers from the American Cancer Society, The Cooper Institute, and the University of Texas. The study appears in the journal Mayo Clinic Proceedings, and finds the association between prolonged sedentary time and obesity and blood […]
Eating disorders and depression in athletes: Does one lead to the other?
Sport is a proven contributor to high self-esteem, confidence, positive outlook and good health. It would be reasonable to assume then that athletes have higher than average protection from depression and dysfunctional eating? On the contrary, athletes are considered three times more likely to develop an eating disorder and there is strong empirical evidence linking […]
Preventing heart disease in New York City children and their caregivers
Mount Sinai Heart at Icahn School of Medicine at Mount Sinai has been awarded a $ 3.8 million grant by the American Heart Association (AHA) to promote cardiovascular health among high-risk New York City children, and their parents, living in Harlem and the Bronx. With assistance from the NYC Administration for Children’s Services (ACS), the […]
Cardiac patients underserved globally due to lack of rehab programs, says researcher
Rehabilitation programs must become an integral part of cardiac care to significantly reduce the burden of living with heart disease, one of the most common chronic diseases and causes of death globally, according to York University Professor Sherry Grace. “Cardiac rehabilitation is a cost-effective program offering heart patients exercise, education and risk reduction,” says Grace, […]