Healthy Lifestyle
Fitness And Exercise Advice
According to few insulin levels play the largest role in losing weight. Other experts determine that our body type is the key to finding the proper exercises and diet plans that work with the body. To find out your body type you will need to talk to your doctor, or else visit the World Wide […]
Another case against the midnight snack: Researchers tinker with a time-restricted diet in mice and find that it’s remarkably forgiving
These days, with the abundance of artificial light, TV, tablets and smartphones, adults and children alike are burning the midnight oil. What they are not burning is calories: with later bedtimes comes the tendency to eat. A new study by researchers at the Salk Institute cautions against an extended period of snacking, suggesting instead that […]
Making Lifestyle And Wellness Changes That Stick For Life
Tuesday, 2 December 2014, 2:58 pmPress Release: New Zealand Register of Exercise Professionals [1] Making Lifestyle and Wellness Changes that Stick forLife The benefits of a well balanced diet and regularexercise and activity are well known, with benefitsincluding increased energy, decrease in the risks oflifestyle disease, better sleep and a stronger body. Even if you […]
Exercise following bariatric surgery provides health benefits beyond weight loss
A new study by researchers at the Florida Hospital — Sanford-Burnham Translational Research Institute for Metabolism and Diabetes (TRI-MD) shows that patients who moderately exercise after bariatric surgery (weight-loss surgery) gain additional health improvements in glucose metabolism and cardiorespiratory fitness compared to patients who lead a sedentary lifestyle after surgery. The findings confirm the physiological […]
Significantly increased risk of stillbirth in males, study shows
A large-scale study led by the University of Exeter has found that boys are more likely to be stillborn than girls. Published in the journal BMC Medicine, the study reviewed more than 30 million births globally, and found that the risk of stillbirth is about ten percent higher in boys. This equates to a loss […]
3 Healthy Thanksgiving Leftover Recipes
November 28, 2014, 12:00AM PT in Fitnovatives Blog | Thanksgiving—a day we typically associate with over-indulgence in rich foods—is often followed by a day of regret. This year, transform those traditional heavier foods into something light and healthy to help minimize the likelihood of adding extra holiday pounds. Traditional Dish: Roasted […]
Evolutionary principles used to model cancer mutations, discover potential therapeutic targets
Moffitt Cancer Center researchers are taking a unique approach to understanding and investigating cancer by utilizing evolutionary principles and computational modeling to examine the role of specific genetic mutations in the Darwinian struggle among tumor and normal cells during cancer growth. Cells become malignant by acquiring genetic mutations that lead to increased survival and reproduction. […]
New study examines effect of timing of folic acid supplementation during pregnancy
Taking folic acid before conception significantly reduces the risk of small for gestational age (SGA) at birth, suggests a new study published today (26 November) in BJOG: An International Journal of Obstetrics and Gynaecology (BJOG). This UK population-based study and systematic review assessed the effect of timing of folic acid supplementation during pregnancy on the […]
Countdown To Summer Fitness Challenge! How To Get Fit And Lose Weight In 6 Weeks.
How about those fabulous bike rides in the park! What about grilling barbeque on the deck? Are you down for a little surfing and tanning on the beach? Summer will be upon us in less than six weeks. Not only do we want to enjoy the warm months that are rapidly approaching, we want to […]
The Ideal Recipe For A Longer And Healthy Life
Health News of Thursday, 27 November 2014 Source: Kwasi, Emmanuel Regenerative Health And Nutrition: The Ideal Recipe For A Longer And Healthy Life In This Our New Generation To regenerate means reestablish on a new, usually improved on basis or to revamp. Regenerative health and nutrition is further elucidated as the attainment of optimal physical […]